Concept2 Logbook | Log for Tony Trevino

Tony Trevino

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/04/23	500m	1:52.7	1:52.7	RowErg	Hwt	500m	View workout
05/02/23	1,522m	6:00.0	1:58.2	RowErg	Hwt	:20/:30r	View workout
04/22/23	10,000m	46:21.6	2:19.0	RowErg	Hwt	10000m	View workout
04/20/23	1,568m	6:00.0	1:54.7	RowErg	Hwt	:20/:30r	View workout
04/18/23	1,612m	6:00.0	1:51.6	RowErg	Hwt	:20/:30r	View workout
04/18/23	300m	1:04.8	1:48.0	RowErg	Hwt	300m	View workout
04/18/23	300m	1:06.7	1:51.1	RowErg	Hwt	300m	View workout
04/18/23	300m	1:08.3	1:53.8	RowErg	Hwt	300m	View workout
04/18/23	300m	1:08.3	1:53.8	RowErg	Hwt	300m	View workout
04/14/23	1,547m	6:00.0	1:56.3	RowErg	Hwt	:20/:30r	View workout
04/13/23	1,430m	5:40.0	1:58.8	RowErg	Hwt	:20/:30r	View workout
04/11/23	1,605m	6:20.0	1:58.3	RowErg	Hwt	:20/:30r	View workout
04/08/23	10,000m	47:27.9	2:22.3	RowErg	Hwt	10000m	View workout
04/01/23	10,000m	45:44.7	2:17.2	RowErg	Hwt	10000m	View workout
03/30/23	4,696m	20:00.0	2:07.7	RowErg	Hwt	2:00/1:00r	View workout
03/28/23	4,738m	20:00.0	2:06.6	RowErg	Hwt	2:00/1:00r	View workout
03/24/23	4,690m	20:00.0	2:07.9	RowErg	Hwt	2:00/1:00r	View workout
03/21/23	4,710m	20:00.0	2:07.3	RowErg	Hwt	2:00/1:00r	View workout
03/18/23	10,000m	45:53.6	2:17.6	RowErg	Hwt	10000m	View workout
03/14/23	4,541m	20:00.0	2:12.1	RowErg	Hwt	2:00/1:00r	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity