Concept2 Logbook | Log for Tony Trevino

Tony Trevino

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/26/23	3,708m	15:00.0	2:01.3	RowErg	Hwt	1:00/1:00r	View workout
01/24/23	10,000m	46:54.1	2:20.7	RowErg	Hwt	10000m	View workout
01/21/23	10,000m	47:53.1	2:23.6	RowErg	Hwt	10000m	View workout
01/17/23	3,090m	15:04.2	2:26.3	RowErg	Hwt	6500m	View workout
01/10/23	6,500m	31:25.1	2:25.0	RowErg	Hwt	6500m	View workout
01/07/23	10,000m	47:55.3	2:23.7	RowErg	Hwt	10000m	View workout
01/05/23	3,595m	15:00.0	2:05.1	RowErg	Hwt	1:00/1:00r	View workout
01/03/23	6,500m	30:02.8	2:18.6	RowErg	Hwt	6500m	View workout
12/09/22	4,362m	20:00.0	2:17.5	RowErg	Hwt	20:00	View workout
12/07/22	2,214m	10:00.0	2:15.5	RowErg	Hwt	10:00	View workout
12/05/22	1,149m	5:46.7	2:30.8	RowErg	Hwt	10:00	View workout
12/02/22	4,400m	20:00.0	2:16.3	RowErg	Hwt	20:00	View workout
11/30/22	2,295m	10:00.0	2:10.7	RowErg	Hwt	10:00	View workout
11/26/22	2,264m	10:00.0	2:12.5	RowErg	Hwt	10:00	View workout
11/21/22	4,401m	20:00.0	2:16.3	RowErg	Hwt	20:00	View workout
11/16/22	2,243m	10:00.0	2:13.7	RowErg	Hwt	10:00	View workout
11/11/22	2,195m	10:00.0	2:16.6	RowErg	Hwt	10:00	View workout
11/09/22	1,136m	5:41.4	2:30.2	RowErg	Hwt	10:00	View workout
11/05/22	11,053m	1:00:00.0	2:42.8	RowErg	Hwt	1:00:00	View workout
11/04/22	2,280m	10:00.0	2:11.5	RowErg	Hwt	10:00	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity