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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
11/03/21 12,870m 1:05:17.3 2:32.1 View workout
11/02/21 5,105m 23:36.3 2:18.7 View workout
11/02/21 12,499m 1:00:41.5 2:25.6 View workout
11/01/21 5,212m 24:49.2 2:22.8 View workout
11/01/21 12,498m 1:01:11.6 2:26.8 View workout
10/31/21 3,542m 16:59.3 2:23.8 View workout
10/30/21 3,606m 17:46.5 2:27.8 View workout
10/29/21 5,376m 26:14.2 2:26.4 View workout
10/29/21 12,766m 1:03:54.9 2:30.1 View workout
10/28/21 5,451m 27:08.6 2:29.3 View workout
10/28/21 12,751m 1:03:43.4 2:29.9 View workout
10/27/21 5,383m 26:19.2 2:26.6 View workout
10/27/21 12,813m 1:04:31.1 2:31.0 View workout
10/26/21 5,342m 25:51.3 2:25.1 View workout
10/26/21 12,809m 1:04:28.8 2:31.0 View workout
10/25/21 5,467m 27:20.4 2:30.0 View workout
10/25/21 12,761m 1:03:51.1 2:30.1 View workout
10/24/21 3,622m 17:57.2 2:28.7 View workout
10/23/21 3,635m 18:06.3 2:29.4 View workout
10/22/21 5,382m 26:17.9 2:26.5 View workout