Steven Miano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/25 | 10000m | 44:57.4 | 2:14.8 | RowErg | View workout | |
| 11/24/25 | 10000m | 43:05.9 | 2:09.2 | RowErg | View workout | |
| 10/31/25 | 19:30 | 19:30.4 | 1:57.0 | RowErg | View workout | |
| 10/30/25 | 6000m | 23:57.4 | 1:59.7 | RowErg | View workout | |
| 10/29/25 | 6500m | 25:56.0 | 1:59.6 | RowErg | View workout | |
| 10/28/25 | 3x1000m/3:00r | 11:09.9 | 1:51.6 | RowErg | View workout | |
| 10/27/25 | 6500m | 27:21.4 | 2:06.2 | RowErg | View workout | |
| 10/25/25 | 6x500m/2:00r | 10:45.4 | 1:47.5 | RowErg | View workout | |
| 10/23/25 | 5000m | 20:36.7 | 2:03.6 | RowErg | View workout | |
| 10/22/25 | 6000m | 24:21.2 | 2:01.7 | RowErg | View workout | |
| 10/21/25 | 2x2000m/4:00r | 15:44.4 | 1:58.0 | RowErg | View workout | |
| 10/20/25 | 6000m | 24:43.9 | 2:03.6 | RowErg | View workout | |
| 10/17/25 | 3x8:00/2:00r | 5,716m | 2:05.9 | RowErg | View workout | |
| 10/16/25 | 20:00 | 4,696m | 2:07.7 | RowErg | View workout | |
| 10/15/25 | 5500m | 23:47.8 | 2:09.8 | RowErg | View workout | |
| 10/14/25 | 4x750m/2:00r | 11:09.3 | 1:51.5 | RowErg | View workout | |
| 10/13/25 | 5500m | 21:58.5 | 1:59.8 | RowErg | View workout | |
| 10/11/25 | 2x10:00/2:00r | 5,031m | 1:59.2 | RowErg | View workout | |
| 10/10/25 | 20:00 | 4,832m | 2:04.1 | RowErg | View workout | |
| 10/09/25 | 5000m | 19:48.3 | 1:58.8 | RowErg | View workout | |
| 10/08/25 | 6x500m/2:00r | 10:53.3 | 1:48.8 | RowErg | View workout | |
| 10/07/25 | 5000m | 19:48.8 | 1:58.8 | RowErg | View workout | |
| 09/18/25 | 5000m | 19:58.0 | 1:59.8 | RowErg | View workout | |
| 09/17/25 | 10000m | 44:59.5 | 2:14.9 | RowErg | View workout | |
| 09/16/25 | 10000m | 44:59.5 | 2:14.9 | RowErg | View workout |