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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

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Log

Date Workout Score Ave Comments Action
06/30/26 v1:00/1:00r...6 4,903m 2:08.4 View workout
06/26/26 v1:00/2:00r...9 6,034m 2:04.2 View workout
06/26/26 v1:00/2:00r...1 247m 2:01.4 View workout
06/23/26 v2:00/2:00r...4 0m View workout
06/16/26 v1:00/3:00r...8 2,160m 1:51.1 View workout
06/12/26 v1:40/0:20r...10 3,845m 2:10.0 View workout
06/12/26 4:03 504m 4:01.1 View workout
06/11/26 2:31 510m 2:28.7 View workout
05/29/26 v5:00/2:00r...5 4,857m 2:09.7 View workout
05/26/26 v6:00/2:00r...6 3,644m 2:03.4 View workout
05/08/26 5000m 21:29.4 2:08.9

Yay me! Target 2:12 or better- 2:08.9 (2: 09)!!!

 View workout
05/05/26 v500m/2:00r...8 4,000m 2:01.6 View workout
04/24/26 v2000m/1:30r...3 6,000m 2:17.9 View workout
04/21/26 v1000m/1:00r...6 6,000m 2:10.4 View workout
04/17/26 6000m 32:30.5 2:42.5 View workout
04/14/26 5x1250m/3:00r 26:54.6 2:09.1 View workout
03/27/26 v2500m/9:55r...2 5,000m 2:07.7 View workout
03/24/26 v2500m/3:00r...4 10,000m 2:15.9 View workout
03/20/26 v750m/1:00r...8 6,000m 2:06.9 View workout
03/17/26 7000m 38:11.9 2:43.7 View workout
03/13/26 v3000m/3:00r...3 9,000m 2:15.7 View workout
03/10/26 v2000m/r...4 6,500m 2:11.9 View workout
03/06/26 v2500m/3:00r...3 7,500m 2:13.9 View workout
03/03/26 v1500m/3:00r...4 6,000m 2:13.3 View workout
02/27/26 27:00 5,159m 2:37.0 View workout