Cody Vella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/23 |
6,000m |
15:03.2 |
2:30.5 |
BikeErg |
|
View workout
|
06/03/23 |
843m |
2:06.6 |
2:30.1 |
BikeErg |
|
View workout
|
06/02/23 |
4,953m |
20:00.0 |
2:01.1 |
RowErg |
Hwt |
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|
06/02/23 |
9,844m |
20:00.0 |
2:01.9 |
BikeErg |
|
View workout
|
05/31/23 |
3,000m |
6:35.4 |
2:11.8 |
BikeErg |
|
View workout
|
05/31/23 |
1,500m |
6:02.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
1,231m |
2:54.6 |
2:21.8 |
BikeErg |
|
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|
05/31/23 |
247m |
1:11.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/26/23 |
4,102m |
9:29.3 |
2:18.7 |
BikeErg |
|
View workout
|
05/26/23 |
1,676m |
7:35.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/25/23 |
2,573m |
6:00.0 |
2:19.9 |
BikeErg |
|
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|
05/23/23 |
16,075m |
35:04.2 |
2:10.8 |
BikeErg |
|
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|
05/20/23 |
3,680m |
8:52.1 |
2:24.5 |
BikeErg |
|
View workout
|
05/20/23 |
1,500m |
3:49.6 |
2:33.0 |
BikeErg |
|
View workout
|
05/14/23 |
16,000m |
33:39.3 |
2:06.2 |
BikeErg |
|
View workout
|
05/12/23 |
6,204m |
15:00.0 |
2:25.0 |
BikeErg |
|
View workout
|
05/12/23 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/05/23 |
2,733m |
11:11.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/05/23 |
2,733m |
11:11.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/05/23 |
7,580m |
16:00.0 |
2:06.6 |
BikeErg |
|
View workout
|