Miguel Contreras
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/18/23 | 5000m | 24:41.7 | 2:28.1 | RowErg | View workout | |
| 07/17/23 | 5000m | 21:45.7 | 2:10.5 | RowErg | View workout | |
| 07/09/23 | 15000m | 1:06:11.4 | 2:12.3 | RowErg | View workout | |
| 07/07/23 | 15000m | 1:14:21.2 | 2:28.7 | RowErg | View workout | |
| 07/02/23 | 15000m | 1:06:53.3 | 2:13.7 | RowErg | View workout | |
| 07/01/23 | 15000m | 1:12:37.9 | 2:25.2 | RowErg | View workout | |
| 06/21/23 | 5000m | 23:13.7 | 2:19.3 | RowErg | View workout | |
| 06/19/23 | 21:54 | 5,017m | 2:10.9 | RowErg | View workout | |
| 06/17/23 | 5000m | 24:38.5 | 2:27.8 | RowErg | View workout | |
| 06/16/23 | 4091m | 20:06.2 | 2:27.4 | RowErg | View workout | |
| 01/13/23 | 12:15 | 2,681m | 2:17.2 | RowErg | View workout | |
| 11/30/22 | 6526m | 30:06.7 | 2:18.4 | RowErg | View workout | |
| 11/17/22 | 2993m | 13:33.8 | 2:15.9 | RowErg | View workout | |
| 09/27/22 | 3:08 | 514m | 3:03.7 | RowErg | View workout | |
| 09/27/22 | 5000m | 20:11.9 | 2:01.1 | RowErg | View workout | |
| 07/30/22 | 17x100m/0:45r | 7:58.8 | 2:20.8 | RowErg | View workout | |
| 07/16/22 | 5007m | 22:58.4 | 2:17.6 | RowErg | View workout | |
| 07/16/22 | 200m | 1:02.4 | 2:36.0 | RowErg | View workout | |
| 07/08/22 | 10000m | 45:53.4 | 2:17.6 | RowErg | View workout | |
| 06/16/22 | 15000m | 1:07:18.0 | 2:14.6 | RowErg | View workout | |
| 06/08/22 | 10000m | 46:18.1 | 2:18.9 | RowErg | View workout | |
| 05/26/22 | 8:57 | 2,079m | 2:09.2 | RowErg | View workout | |
| 05/25/22 | 1:13:11 | 15,017m | 2:26.2 | RowErg | View workout | |
| 04/26/22 | 46:19 | 10,013m | 2:18.7 | RowErg | View workout | |
| 04/13/22 | 7:57 | 2,016m | 1:58.5 | RowErg | View workout |