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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Hegstrom

Log

Date Distance Time Pace Comments Action
12/31/22 3,519m 15:00.0 2:07.8 View workout
12/31/22 6,988m 30:00.0 2:08.7 View workout
12/25/22 2,487m 10:00.0 2:00.6 View workout
12/25/22 1,560m 5:00.0 1:36.1

:30/2:00r

 View workout
12/23/22 3,779m 15:00.0 1:59.0 View workout
12/23/22 4,965m 20:00.0 2:00.8 View workout
12/18/22 1,373m 4:30.0 1:38.3 View workout
12/12/22 1,424m 4:30.0 1:34.8 View workout
11/21/22 3,026m 12:17.1 2:01.7 View workout
11/21/22 6,875m 30:00.0 2:10.9 View workout
11/21/22 6,749m 30:02.5 2:13.5 View workout
11/20/22 1,309m 5:00.0 1:54.5 View workout
11/20/22 1,264m 5:00.0 1:58.6 View workout
11/20/22 2,529m 10:00.0 1:58.6 View workout
11/20/22 5,275m 22:33.7 2:08.3 View workout
11/19/22 5,000m 21:05.1 2:06.5 View workout
11/19/22 1,885m 6:00.0 1:35.4

:30/2:00r

 View workout
11/06/22 1,000m 2:55.4 1:27.7 View workout
11/06/22 3,098m 11:30.0 1:51.3 View workout
11/05/22 5,418m 22:34.0 2:04.9 View workout