Adam Hegstrom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/22 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/01/22 |
3,417m |
15:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/01/22 |
2,125m |
7:30.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
05/01/22 |
4,242m |
15:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
04/30/22 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/30/22 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/27/22 |
1,000m |
2:55.3 |
1:27.6 |
RowErg |
Hwt |
View workout
|
04/27/22 |
1,100m |
3:16.6 |
1:29.3 |
RowErg |
Hwt |
View workout
|
04/10/22 |
7,517m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/10/22 |
7,257m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
7,049m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/09/22 |
3,523m |
15:04.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/09/22 |
7,029m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
6,999m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/27/22 |
500m |
1:40.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
03/27/22 |
1,000m |
3:32.2 |
1:46.1 |
RowErg |
Hwt |
View workout
|
03/27/22 |
2,000m |
7:28.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
2,500m |
9:33.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|