Adam Hegstrom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/22 |
727m |
2:30.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
03/26/22 |
10,000m |
41:28.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/20/22 |
200m |
0:34.3 |
1:25.7 |
RowErg |
Hwt |
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|
03/20/22 |
1,000m |
3:04.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
03/20/22 |
2,500m |
7:55.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
03/19/22 |
2,108m |
7:30.0 |
1:46.7 |
RowErg |
Hwt |
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|
03/19/22 |
2,095m |
7:30.0 |
1:47.3 |
RowErg |
Hwt |
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|
03/19/22 |
7,448m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
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|
03/13/22 |
4,348m |
18:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,000m |
42:45.1 |
2:08.2 |
RowErg |
Hwt |
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|
03/12/22 |
400m |
1:13.2 |
1:31.5 |
RowErg |
Hwt |
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|
03/12/22 |
300m |
0:53.0 |
1:28.3 |
RowErg |
Hwt |
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|
03/12/22 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
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|
03/12/22 |
200m |
0:35.3 |
1:28.2 |
RowErg |
Hwt |
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|
03/12/22 |
5,560m |
22:42.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
10,000m |
41:38.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/06/22 |
3,656m |
15:00.0 |
2:03.0 |
RowErg |
Hwt |
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|
03/06/22 |
500m |
1:37.3 |
1:37.3 |
RowErg |
Hwt |
View workout
|
03/06/22 |
4,170m |
15:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/05/22 |
700m |
2:04.8 |
1:29.1 |
RowErg |
Hwt |
View workout
|