Adam Hegstrom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/22 |
5,000m |
20:49.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/16/22 |
5,000m |
20:55.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/16/22 |
5,001m |
20:58.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/15/22 |
4,339m |
15:00.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
01/15/22 |
4,454m |
15:30.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
01/08/22 |
2,000m |
5:44.5 |
1:26.1 |
RowErg |
Hwt |
View workout
|
01/07/22 |
3,908m |
13:30.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
3,712m |
13:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/02/22 |
1,000m |
3:01.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
01/02/22 |
1,000m |
3:03.9 |
1:31.9 |
RowErg |
Hwt |
View workout
|
01/02/22 |
2,400m |
8:15.7 |
1:43.2 |
RowErg |
Hwt |
View workout
|
12/26/21 |
3,000m |
12:45.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/26/21 |
1,000m |
3:18.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
12/26/21 |
2,000m |
8:53.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/25/21 |
2,000m |
9:22.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/25/21 |
5,000m |
18:37.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/25/21 |
2,000m |
9:43.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/19/21 |
3,040m |
13:11.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/19/21 |
10,000m |
39:47.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/18/21 |
10,000m |
42:08.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|