Adam Hegstrom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/22 |
2,000m |
8:40.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/05/22 |
500m |
1:34.4 |
1:34.4 |
RowErg |
Hwt |
View workout
|
03/05/22 |
1,500m |
5:22.8 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/05/22 |
500m |
1:38.1 |
1:38.1 |
RowErg |
Hwt |
View workout
|
03/05/22 |
1,000m |
3:41.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,000m |
41:13.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/02/22 |
2,179m |
6:40.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
02/21/22 |
1,000m |
2:55.1 |
1:27.5 |
RowErg |
Hwt |
View workout
|
02/21/22 |
1,118m |
3:20.0 |
1:29.4 |
RowErg |
Hwt |
View workout
|
02/21/22 |
1,486m |
5:00.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
02/20/22 |
1,247m |
4:00.0 |
1:36.2 |
RowErg |
Hwt |
View workout
|
02/20/22 |
2,630m |
10:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/20/22 |
5,006m |
20:55.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/19/22 |
3,996m |
13:20.0 |
1:40.1 |
RowErg |
Hwt |
View workout
|
02/17/22 |
4,877m |
18:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/23/22 |
563m |
1:40.0 |
1:28.8 |
RowErg |
Hwt |
View workout
|
01/23/22 |
1,477m |
4:20.0 |
1:28.0 |
RowErg |
Hwt |
View workout
|
01/23/22 |
5,000m |
19:56.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/22/22 |
4,864m |
17:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/22/22 |
6m |
0:30.0 |
41:40.0 |
RowErg |
Hwt |
View workout
|