Adam Hegstrom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/23 |
6,714m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,000m |
8:46.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,513m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,525m |
10:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/25/23 |
3,764m |
15:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,344m |
10:07.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/25/23 |
5,036m |
21:16.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/25/23 |
1,034m |
4:34.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/09/23 |
3,463m |
13:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
6,840m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,000m |
2:48.2 |
1:24.1 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,000m |
2:48.1 |
1:24.0 |
RowErg |
Hwt |
View workout
|
01/31/23 |
810m |
2:30.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,878m |
15:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,268m |
15:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,386m |
15:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/26/23 |
6,361m |
28:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/21/23 |
2,557m |
9:48.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
806m |
3:18.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,556m |
14:47.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|