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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Hegstrom

Log

Date Distance Time Pace Comments Action
10/09/23 5,028m 20:00.0 1:59.3 View workout
10/09/23 2,504m 10:00.0 1:59.8 View workout
10/08/23 5,020m 21:28.5 2:08.3 View workout
10/08/23 10,559m 45:00.0 2:07.8 View workout
09/30/23 1,600m 4:40.9 1:27.7 View workout
09/30/23 1,300m 3:41.4 1:25.1 View workout
09/30/23 6,776m 30:00.0 2:12.8 View workout
09/27/23 7,032m 30:00.0 2:07.9 View workout
09/26/23 5,000m 21:13.5 2:07.3 View workout
09/25/23 2,822m 10:00.0 1:46.3 View workout
09/20/23 5,000m 20:31.3 2:03.1 View workout
09/18/23 2,200m 7:16.2 1:39.1 View workout
09/14/23 3,750m 13:59.8 1:51.9 View workout
09/13/23 805m 3:00.0 1:51.8 View workout
09/13/23 7,110m 30:00.0 2:06.5 View workout
09/12/23 2,300m 8:15.8 1:47.7 View workout
09/11/23 3,144m 11:30.0 1:49.7 View workout
09/04/23 2,066m 6:30.0 1:34.3

:30/2:00r

 View workout
08/29/23 5,017m 20:00.0 1:59.5 View workout
08/27/23 2,000m 6:21.2 1:35.3 View workout