Adam Hegstrom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/21 |
4,371m |
15:30.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
06/15/21 |
7,537m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/13/21 |
7,472m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/12/21 |
20,595m |
1:30:05.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/09/21 |
5,065m |
18:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
06/07/21 |
14,390m |
1:00:07.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/02/21 |
5,506m |
21:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/01/21 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/31/21 |
10,000m |
42:03.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/30/21 |
12,115m |
50:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/27/21 |
7,259m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
10,000m |
41:37.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/24/21 |
7,172m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/23/21 |
13,793m |
1:00:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/22/21 |
4,873m |
18:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/20/21 |
7,283m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/19/21 |
7,146m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/18/21 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/17/21 |
6,820m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|