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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Westergaard

Log

Date Distance Time Pace Comments Action
04/05/23 500m 2:11.7 2:11.7 View workout
01/12/23 6,355m 30:00.0 2:21.6 View workout
02/23/22 14,318m 1:05:06.4 2:16.4 View workout
02/10/22 5,025m 21:17.0 2:07.0 View workout
01/19/22 1,373m 8:06.8 2:57.2 View workout
01/19/22 3,014m 12:52.6 2:08.1 View workout
01/12/22 13,186m 1:00:06.0 2:16.7

Erg data wouldn't connect

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01/09/22 11,046m 51:52.5 2:20.8 View workout
01/05/22 9,525m 45:24.9 2:23.0 View workout
06/07/21 7,011m 30:07.0 2:08.8 View workout
06/03/21 382m 3:12.0 4:11.3 View workout
06/03/21 1,119m 5:04.9 2:16.2 View workout
06/03/21 2,000m 8:19.6 2:04.9 View workout
06/03/21 2,520m 11:38.4 2:18.5 View workout
05/26/21 2,823m 11:00.0 1:56.8 View workout
05/26/21 5,000m 21:13.5 2:07.3 View workout
05/23/21 6,122m 30:00.0 2:27.0 View workout
05/23/21 263m 1:32.6 2:56.0 View workout
05/21/21 3,018m 12:53.7 2:08.1 View workout
05/19/21 5,000m 23:34.0 2:21.4

5000 meters, first time!

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