John Westergaard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/23/23 | v1:00/2:00r...2 | 572m | 2:22.3 | RowErg | View workout | |
| 05/23/23 | 7x2:00/2:00r | 3,459m | 2:01.4 | RowErg | View workout | |
| 05/23/23 | 5:12 | 1,158m | 2:14.8 | RowErg | View workout | |
| 05/20/23 | 35:30 | 8,022m | 2:12.7 | RowErg | View workout | |
| 05/18/23 | 30:38 | 7,025m | 2:10.8 | RowErg | View workout | |
| 05/08/23 | 45:02 | 10,025m | 2:14.7 | RowErg | View workout | |
| 05/07/23 | 37:26 | 8,016m | 2:20.1 | RowErg | View workout | |
| 05/07/23 | 1:01 | 125m | 4:07.6 | RowErg | View workout | |
| 05/04/23 | 47:40 | 10,013m | 2:22.8 | RowErg | View workout | |
| 05/03/23 | 1x500m/1:00r | 1:58.4 | 1:58.4 | RowErg | View workout | |
| 05/03/23 | 44:34 | 10,020m | 2:13.4 | RowErg | View workout | |
| 05/02/23 | 24x0:30/0:30r | 2,404m | 2:29.7 | RowErg | View workout | |
| 05/02/23 | 3:15 | 813m | 2:00.1 | RowErg | View workout | |
| 05/02/23 | 25:01 | 2m | 104:14:35.0 | RowErg | View workout | |
| 05/02/23 | 10:01 | 2,176m | 2:18.1 | RowErg | View workout | |
| 04/30/23 | 1:00:00 | 12,164m | 2:27.9 | RowErg | View workout | |
| 04/26/23 | 20:10 | 4,729m | 2:07.9 | RowErg | View workout | |
| 04/26/23 | 1:00 | 269m | 1:51.5 | RowErg | View workout | |
| 04/26/23 | 10:48 | 2,408m | 2:14.6 | RowErg | View workout | |
| 04/24/23 | 37:40 | 8,431m | 2:14.0 | RowErg | View workout | |
| 04/21/23 | 37:31 | 8,012m | 2:20.5 | RowErg | View workout | |
| 04/21/23 | 1:27 | 211m | 3:26.3 | RowErg | View workout | |
| 04/18/23 | 41:26 | 9,113m | 2:16.4 | RowErg | View workout | |
| 04/17/23 | v4:00/2:00r...5 | 3,948m | 2:16.4 | RowErg | View workout | |
| 04/17/23 | 6:31 | 1,477m | 2:12.6 | RowErg | View workout |