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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Westergaard

Log

Date Distance Time Pace Comments Action
08/25/23 1,520m 6:36.4 2:10.3 View workout
08/25/23 7,030m 28:00.0 1:59.4 View workout
08/25/23 1,177m 5:26.4 2:18.6 View workout
08/24/23 1,023m 4:27.3 2:10.6 View workout
08/24/23 7,084m 30:00.0 2:07.0 View workout
08/24/23 1,041m 4:59.8 2:23.9 View workout
08/22/23 13,528m 1:00:05.6 2:13.2 View workout
08/21/23 1,020m 4:34.7 2:14.6 View workout
08/21/23 6,150m 24:00.0 1:57.0 View workout
08/21/23 961m 4:19.7 2:15.1 View workout
08/19/23 10,019m 44:18.4 2:12.6 View workout
08/17/23 1,017m 4:19.5 2:07.5 View workout
08/17/23 6,046m 24:00.0 1:59.0 View workout
08/17/23 1,019m 5:01.2 2:27.7 View workout
08/15/23 14,022m 1:00:05.3 2:08.5 View workout
08/14/23 9,074m 39:49.0 2:11.6 View workout
08/05/23 21,097m 1:32:41.5 2:11.8 View workout
08/05/23 1,008m 4:51.4 2:24.5 View workout
08/03/23 1,015m 4:46.4 2:21.0 View workout
08/03/23 3,089m 11:15.0 1:49.2

v:45/:45r...20

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