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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Westergaard

Log

Date Distance Time Pace Comments Action
09/25/23 2,534m 10:00.0 1:58.3 View workout
09/25/23 1,011m 4:30.8 2:13.9 View workout
09/20/23 1,185m 5:06.2 2:09.1 View workout
09/20/23 5,880m 24:00.0 2:02.4 View workout
09/20/23 1,109m 5:12.6 2:20.9 View workout
09/19/23 1,000m 3:34.0 1:47.0 View workout
09/18/23 7,517m 33:32.0 2:13.8 View workout
09/18/23 1,009m 4:39.9 2:18.7 View workout
09/16/23 1,016m 4:24.2 2:10.0 View workout
09/16/23 5,133m 20:00.0 1:56.8 View workout
09/16/23 2,269m 10:10.5 2:14.5 View workout
09/14/23 6,672m 30:00.0 2:14.8 View workout
09/14/23 926m 4:26.6 2:23.9 View workout
09/13/23 1,011m 4:29.8 2:13.4 View workout
09/13/23 6,109m 24:00.0 1:57.8 View workout
09/13/23 1,052m 4:40.6 2:13.3 View workout
09/11/23 1,217m 5:21.0 2:11.8 View workout
09/11/23 4,886m 20:00.0 2:02.7 View workout
09/11/23 1,020m 4:37.0 2:15.7 View workout
09/09/23 21,097m 1:29:39.8 2:07.5

Half Marathon

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