John Westergaard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/23 | v3:00/1:31r...8 | 6,109m | 1:57.8 | RowErg | View workout | |
| 09/13/23 | 4:40 | 1,052m | 2:13.3 | RowErg | View workout | |
| 09/11/23 | 5:21 | 1,217m | 2:11.8 | RowErg | View workout | |
| 09/11/23 | 20:00 | 4,886m | 2:02.7 | RowErg | View workout | |
| 09/11/23 | 4:37 | 1,020m | 2:15.7 | RowErg | View workout | |
| 09/09/23 | 21097m | 1:29:39.8 | 2:07.5 | RowErg | View workout | |
| 09/09/23 | 4:44 | 1,005m | 2:21.6 | RowErg | View workout | |
| 09/07/23 | 1:00 | 305m | 1:38.3 | RowErg | View workout | |
| 09/07/23 | 19:58 | 4,410m | 2:15.9 | RowErg | View workout | |
| 09/07/23 | 1:45 | 344m | 2:33.9 | RowErg | View workout | |
| 09/07/23 | 8:32 | 2,004m | 2:07.8 | RowErg | View workout | |
| 09/05/23 | 2:08 | 441m | 2:25.4 | RowErg | View workout | |
| 09/05/23 | 20x1:00/1:00r | 5,180m | 1:55.8 | RowErg | View workout | |
| 09/05/23 | 6:32 | 1,455m | 2:14.7 | RowErg | View workout | |
| 09/04/23 | 33:16 | 7,517m | 2:12.7 | RowErg | View workout | |
| 09/04/23 | 4:50 | 1,012m | 2:23.5 | RowErg | View workout | |
| 09/01/23 | 5:05 | 1,131m | 2:15.1 | RowErg | View workout | |
| 09/01/23 | v5:00/2:01r...5 | 6,311m | 1:58.8 | RowErg | View workout | |
| 09/01/23 | 5:02 | 1,051m | 2:23.7 | RowErg | View workout | |
| 08/31/23 | 4:19 | 1,009m | 2:08.6 | RowErg | View workout | |
| 08/31/23 | 4:00 | 1,021m | 1:57.5 | RowErg | View workout | |
| 08/31/23 | 24:42 | 5,663m | 2:10.8 | RowErg | View workout | |
| 08/31/23 | 7:15 | 1,522m | 2:23.0 | RowErg | View workout | |
| 08/29/23 | 5:05 | 1,144m | 2:13.4 | RowErg | View workout | |
| 08/29/23 | v2:30/1:16r...9 | 5,781m | 1:56.7 | RowErg | View workout |