John Westergaard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/23 | 5:08 | 1,097m | 2:20.6 | RowErg | View workout | |
| 10/29/23 | 3x10:00/1:30r | 7,039m | 2:07.8 | RowErg | View workout | |
| 10/29/23 | 2x10:00/1:00r | 4,700m | 2:07.6 | RowErg | View workout | |
| 10/29/23 | 4:39 | 1,019m | 2:17.3 | RowErg | View workout | |
| 10/27/23 | 30:06 | 7,068m | 2:07.7 | RowErg | View workout | |
| 10/26/23 | 21:53 | 5,218m | 2:05.9 | RowErg | View workout | |
| 10/25/23 | 19:49 | 4,612m | 2:08.9 | RowErg | View workout | |
| 10/25/23 | 4:18 | 908m | 2:22.5 | RowErg | View workout | |
| 10/18/23 | 42:59 | 10,022m | 2:08.7 | RowErg | View workout | |
| 10/18/23 | 5:25 | 1,212m | 2:14.0 | RowErg | View workout | |
| 10/16/23 | 2:36 | 612m | 2:07.7 | RowErg | View workout | |
| 10/16/23 | v1:00/2:00r...9 | 6,200m | 2:00.9 | RowErg | View workout | |
| 10/16/23 | 5:28 | 1,207m | 2:15.9 | RowErg | View workout | |
| 10/14/23 | 44:30 | 10,513m | 2:07.0 | RowErg | View workout | |
| 10/14/23 | 6:45 | 1,519m | 2:13.4 | RowErg | View workout | |
| 10/10/23 | 5:03 | 1,148m | 2:12.2 | RowErg | View workout | |
| 10/10/23 | 9x1:00/1:20r | 2,407m | 1:52.1 | RowErg | View workout | |
| 10/10/23 | 3x10:00/2:30r | 7,080m | 2:07.1 | RowErg | View workout | |
| 10/10/23 | 5:47 | 1,321m | 2:11.6 | RowErg | View workout | |
| 10/04/23 | 5:05 | 1,144m | 2:13.6 | RowErg | View workout | |
| 10/04/23 | 2x20:00/4:00r | 9,638m | 2:04.5 | RowErg | View workout | |
| 10/04/23 | 5:48 | 1,308m | 2:13.0 | RowErg | View workout | |
| 10/03/23 | 38:18 | 9,022m | 2:07.3 | RowErg | View workout | |
| 10/03/23 | 5:06 | 1,112m | 2:17.9 | RowErg | View workout | |
| 10/01/23 | 42:56 | 10,056m | 2:08.0 | RowErg | View workout |