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John Westergaard

Log

Date Workout Score Ave Comments Action
06/26/23 38:32 8,613m 2:14.2 View workout
06/24/23 2:27 511m 2:24.6 View workout
06/24/23 4:00 1,056m 1:53.6 View workout
06/24/23 v4:00/5:01r...3 3,076m 1:57.0 View workout
06/24/23 6:48 1,441m 2:21.8 View workout
06/22/23 2:18 511m 2:15.3 View workout
06/22/23 v30:00/1:11r...1 7,013m 2:08.3

Good pace

 View workout
06/22/23 4:24 907m 2:25.5 View workout
06/20/23 2:21 518m 2:16.7 View workout
06/20/23 24:22 5,746m 2:07.2 View workout
06/20/23 6:53 1,511m 2:16.7 View workout
06/14/23 v20:00/2:42r...3 10,130m 2:11.9 View workout
06/14/23 4:43 1,014m 2:19.8 View workout
06/12/23 8:27 2,015m 2:06.0 View workout
06/12/23 26:46 6,074m 2:12.2 View workout
06/10/23 41:18 9,437m 2:11.2 View workout
06/06/23 3x1:00/1:15r 822m 1:49.4

1:00/1:15r

 View workout
06/06/23 v1:00/1:00r...3 851m 2:27.9 View workout
06/06/23 v8:00/5:09r...2 3,421m 2:20.3 View workout
06/06/23 v8:00/0:56r...1 1,952m 2:02.9 View workout
06/06/23 4:23 945m 2:19.6 View workout
05/26/23 35:14 8,016m 2:11.8 View workout
05/24/23 4:37 1,016m 2:16.3 View workout
05/24/23 30:00 6,807m 2:12.2 View workout
05/24/23 4:11 831m 2:31.1 View workout