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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Westergaard

Log

Date Distance Time Pace Comments Action
05/07/23 125m 1:01.9 4:07.6 View workout
05/04/23 10,013m 47:40.5 2:22.8 View workout
05/03/23 500m 1:58.4 1:58.4

500m, 1:00 minute rest

 View workout
05/03/23 10,020m 44:34.0 2:13.4 View workout
05/02/23 2,404m 12:00.0 2:29.7

:30/:30r

 View workout
05/02/23 813m 3:15.3 2:00.1 View workout
05/02/23 2m 25:01.1 104:14:35.0 View workout
05/02/23 2,176m 10:01.1 2:18.1 View workout
04/30/23 12,164m 1:00:00.0 2:27.9 View workout
04/26/23 4,729m 20:10.2 2:07.9 View workout
04/26/23 269m 1:00.0 1:51.5 View workout
04/26/23 2,408m 10:48.4 2:14.6 View workout
04/24/23 8,431m 37:40.7 2:14.0 View workout
04/21/23 8,012m 37:31.8 2:20.5 View workout
04/21/23 211m 1:27.1 3:26.3 View workout
04/18/23 9,113m 41:26.6 2:16.4 View workout
04/17/23 3,948m 17:57.1 2:16.4 View workout
04/17/23 1,477m 6:31.8 2:12.6 View workout
04/11/23 7,527m 35:58.3 2:23.3 View workout
04/05/23 593m 2:35.6 2:11.1 View workout