Lorraine Richey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/08/23 | 2:11 | 725m | 3:00.9 | BikeErg | View workout | |
| 07/08/23 | 1x1500m/2:30r | 4:22.6 | 2:55.0 | BikeErg | View workout | |
| 07/08/23 | v6:00/3:00r...4 | 7,523m | 3:11.4 | BikeErg | View workout | |
| 07/08/23 | v6:00/3:00r...4 | 3,819m | 3:08.5 | RowErg | View workout | |
| 07/07/23 | v500m/2:00r...5 | 2,500m | 3:10.3 | RowErg | View workout | |
| 07/07/23 | v1000m/2:00r...5 | 5,000m | 3:07.3 | BikeErg | View workout | |
| 07/06/23 | 2:05 | 361m | 2:53.5 | RowErg | View workout | |
| 07/06/23 | 1x750m/2:30r | 4:18.6 | 2:52.4 | RowErg | View workout | |
| 07/06/23 | 7x1500m/2:30r | 31:16.0 | 2:58.6 | BikeErg | View workout | |
| 07/04/23 | v3000m/2:00r...4 | 12,000m | 3:16.3 | BikeErg | View workout | |
| 07/03/23 | v1000m/2:00r...8 | 8,000m | 3:13.0 | BikeErg | View workout | |
| 07/03/23 | v500m/2:00r...8 | 4,000m | 3:30.5 | RowErg | View workout | |
| 07/02/23 | 16:08 | 5,095m | 3:10.0 | BikeErg | View workout | |
| 07/02/23 | 6x1500m/2:30r | 28:13.8 | 3:08.2 | BikeErg | View workout | |
| 07/02/23 | 1x1500m/2:30r | 10:55.9 | 3:38.6 | RowErg | View workout | |
| 07/02/23 | 40:00 | 6,452m | 3:05.9 | RowErg | View workout | |
| 06/30/23 | 6:17 | 2,032m | 3:05.5 | BikeErg | View workout | |
| 06/30/23 | 2x1500m/2:30r | 9:25.4 | 3:08.4 | BikeErg | View workout | |
| 06/30/23 | v3000m/2:00r...2 | 6,000m | 3:14.8 | BikeErg | View workout | |
| 06/30/23 | 4x1500m/2:30r | 40:05.5 | 3:20.4 | RowErg | View workout | |
| 06/29/23 | v3000m/2:00r...4 | 12,000m | 3:08.5 | BikeErg | View workout | |
| 06/29/23 | 7:09 | 2,042m | 3:30.4 | BikeErg | View workout | |
| 06/28/23 | 37:00 | 12,177m | 3:02.3 | BikeErg | View workout | |
| 06/28/23 | v4:00/2:00r...4 | 2,543m | 3:08.7 | RowErg | View workout | |
| 06/27/23 | v3000m/2:00r...4 | 12,000m | 3:12.9 | BikeErg | View workout |