Lorraine Richey

Log

Date Distance Time Pace Comments Action
08/19/23 3,750m 26:31.5 3:32.2

750m/2:00r Tori

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08/18/23 3,000m 20:57.8 3:29.6

1500m/2:30. r. Tori

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08/18/23 5,250m 37:17.8 3:33.1

750m/2:00r Tori

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08/17/23 6,000m 20:38.8 3:26.4

1500m/2:30. r. Tori

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08/17/23 2,250m 15:13.1 3:22.9

750m/2:00r Tori

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08/17/23 3,000m 18:54.5 3:09.0 View workout
08/16/23 3,344m 11:07.9 3:19.7 View workout
08/16/23 3,000m 10:20.3 3:26.7

1500m/2:30. r. Tori

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08/16/23 8,000m 28:22.4 3:32.8 View workout
08/15/23 3,750m 27:38.9 3:41.1

750m/2:00r Tori

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08/14/23 3,000m 11:27.3 3:49.1

1500m/2:30. r. Tori

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08/14/23 3,750m 26:46.9 3:34.2

750m/2:00r Tori

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08/14/23 1,610m 11:45.9 3:39.2 View workout
08/14/23 3,000m 20:59.2 3:29.8 View workout
08/13/23 1,000m 7:19.4 3:39.7

500m/2:00r. Tori

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08/13/23 7,500m 53:00.8 3:32.0

750m/2:00r Tori

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08/11/23 12,000m 38:10.6 3:10.8 View workout
08/10/23 1,529m 4:53.2 3:11.7 View workout
08/10/23 7,000m 22:43.1 3:14.7 View workout
08/09/23 1,539m 5:13.8 3:23.8 View workout