Lorraine Richey

Log

Date Distance Time Pace Comments Action
09/22/23 3,000m 19:01.6 3:10.2 View workout
09/21/23 3,000m 18:40.1 3:06.6

750m/2:00r Tori

View workout
09/17/23 4,500m 14:00.2 3:06.7

1500m/2:30. r. Tori

View workout
09/16/23 2,250m 13:38.4 3:01.8

750m/2:00r Tori

View workout
09/11/23 722m 4:31.9 3:08.2 View workout
09/11/23 6,000m 37:45.9 3:08.8 View workout
09/08/23 1,500m 9:06.5 3:02.1

750m/2:00r Tori

View workout
08/31/23 3,750m 22:49.2 3:02.5

750m/2:00r Tori

View workout
08/29/23 1,037m 6:34.9 3:10.4 View workout
08/29/23 4,500m 27:55.1 3:06.1

750m/2:00r Tori

View workout
08/28/23 6,000m 19:43.9 3:17.3

2000m/3:00r

View workout
08/28/23 12,000m 39:17.1 3:16.4

v3000m/2:00r...4

View workout
08/28/23 6,750m 45:01.8 3:20.1

750m/2:00r Tori

View workout
08/26/23 2,500m 18:35.3 3:43.0

500m/2:00r. Tori

View workout
08/23/23 6,000m 20:15.8 3:22.6

1500m/2:30. r. Tori

View workout
08/23/23 7,500m 48:02.0 3:12.1

750m/2:00r Tori

View workout
08/21/23 2,532m 8:26.4 3:20.0 View workout
08/21/23 6,147m 20:00.0 3:15.2 View workout
08/20/23 10,000m 38:29.5 3:50.9 View workout
08/20/23 10,000m 35:37.4 3:33.7 View workout