Lorraine Richey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/23 | 10x750m/2:30r | 48:02.0 | 3:12.1 | RowErg | View workout | |
| 08/21/23 | 8:26 | 2,532m | 3:20.0 | BikeErg | View workout | |
| 08/21/23 | v8:00/3:00r...4 | 6,147m | 3:15.2 | BikeErg | View workout | |
| 08/20/23 | 5x2000m/3:00r | 38:29.5 | 3:50.9 | BikeErg | View workout | |
| 08/20/23 | 5x2000m/3:00r | 35:37.4 | 3:33.7 | BikeErg | View workout | |
| 08/19/23 | 5x750m/2:30r | 26:31.5 | 3:32.2 | RowErg | View workout | |
| 08/18/23 | 2x1500m/2:30r | 20:57.8 | 3:29.6 | RowErg | View workout | |
| 08/18/23 | 7x750m/2:30r | 37:17.8 | 3:33.1 | RowErg | View workout | |
| 08/17/23 | 4x1500m/2:30r | 20:38.8 | 3:26.4 | BikeErg | View workout | |
| 08/17/23 | 3x750m/2:30r | 15:13.1 | 3:22.9 | RowErg | View workout | |
| 08/17/23 | v250m/0:45r...12 | 3,000m | 3:09.0 | RowErg | View workout | |
| 08/16/23 | 11:07 | 3,344m | 3:19.7 | BikeErg | View workout | |
| 08/16/23 | 2x1500m/2:30r | 10:20.3 | 3:26.7 | BikeErg | View workout | |
| 08/16/23 | v1000m/2:00r...8 | 8,000m | 3:32.8 | BikeErg | View workout | |
| 08/15/23 | 5x750m/2:30r | 27:38.9 | 3:41.1 | RowErg | View workout | |
| 08/14/23 | 2x1500m/2:30r | 11:27.3 | 3:49.1 | BikeErg | View workout | |
| 08/14/23 | 5x750m/2:30r | 26:46.9 | 3:34.2 | RowErg | View workout | |
| 08/14/23 | 11:45 | 1,610m | 3:39.2 | RowErg | View workout | |
| 08/14/23 | v500m/1:00r...6 | 3,000m | 3:29.8 | RowErg | View workout | |
| 08/13/23 | 2x500m/2:00r | 7:19.4 | 3:39.7 | RowErg | View workout | |
| 08/13/23 | 10x750m/2:30r | 53:00.8 | 3:32.0 | RowErg | View workout | |
| 08/11/23 | v2000m/2:00r...6 | 12,000m | 3:10.8 | BikeErg | View workout | |
| 08/10/23 | 4:53 | 1,529m | 3:11.7 | BikeErg | View workout | |
| 08/10/23 | v4000m/3:00r...3 | 7,000m | 3:14.7 | BikeErg | View workout | |
| 08/09/23 | 5:13 | 1,539m | 3:23.8 | BikeErg | View workout |