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Lorraine Richey

Log

Date Distance Time Pace Comments Action
08/08/23 12,000m 38:32.0 3:12.6 View workout
08/08/23 1,500m 9:42.3 3:14.1

750m/2:00r Tori

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08/08/23 6,000m 36:46.1 3:03.8 View workout
08/07/23 12,000m 39:28.1 3:17.3

v3000m/2:00r...4

 View workout
08/04/23 5,000m 34:04.8 3:24.4 View workout
08/03/23 7,670m 24:00.0 3:07.7 View workout
08/03/23 3,739m 24:00.0 3:12.5 View workout
08/02/23 1,235m 3:59.5 3:13.9 View workout
08/02/23 3,000m 9:25.0 3:08.3

1500m/2:30. r. Tori

 View workout
08/02/23 5,121m 31:25.9 3:04.1 View workout
08/01/23 4,500m 13:15.2 2:56.7

1500m/2:30. r. Tori

 View workout
08/01/23 12,000m 37:08.6 3:05.7

v3000m/2:00r...4

 View workout
07/31/23 1,250m 4:03.4 3:14.7 View workout
07/31/23 9,000m 28:03.8 3:07.0

1500m/2:30. r. Tori

 View workout
07/30/23 8,000m 24:23.7 3:02.9 View workout
07/30/23 1,000m 6:21.8 3:10.9

500m/2:00r. Tori

 View workout
07/30/23 4,000m 24:03.1 3:00.3 View workout
07/29/23 12,532m 39:25.1 3:08.7 View workout
07/28/23 3,030m 10:06.0 3:20.0 View workout
07/28/23 12,000m 38:43.8 3:13.6

v3000m/2:00r...4

 View workout