Lorraine Richey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/23 | v3000m/2:00r...4 | 12,000m | 3:14.9 | BikeErg | View workout | |
| 06/26/23 | 1:57 | 314m | 3:07.4 | RowErg | View workout | |
| 06/26/23 | v2000m/3:00r...4 | 5,000m | 3:04.7 | RowErg | View workout | |
| 06/26/23 | 3:18 | 515m | 3:12.7 | RowErg | View workout | |
| 06/26/23 | v2000m/3:00r...4 | 5,000m | 3:13.5 | RowErg | View workout | |
| 06/24/23 | 2x1500m/2:30r | 9:24.9 | 3:08.3 | BikeErg | View workout | |
| 06/24/23 | v3000m/2:00r...4 | 12,000m | 3:07.6 | BikeErg | View workout | |
| 06/24/23 | 8:03 | 1,312m | 3:04.0 | RowErg | View workout | |
| 06/24/23 | v8:00/3:00r...4 | 3,023m | 3:18.4 | RowErg | View workout | |
| 06/23/23 | 5x1500m/2:30r | 23:54.0 | 3:11.2 | BikeErg | View workout | |
| 06/23/23 | 3x750m/2:30r | 15:29.6 | 3:26.5 | RowErg | View workout | |
| 06/21/23 | 2x1500m/2:30r | 9:11.9 | 3:03.9 | BikeErg | View workout | |
| 06/21/23 | 8:51 | 3,016m | 2:56.2 | BikeErg | View workout | |
| 06/21/23 | 3x1500m/2:30r | 13:26.9 | 2:59.3 | BikeErg | View workout | |
| 06/21/23 | v1000m/1:00r...6 | 6,000m | 3:04.1 | BikeErg | View workout | |
| 06/20/23 | v3000m/2:00r...3 | 9,000m | 3:03.4 | BikeErg | View workout | |
| 06/20/23 | 3x1500m/2:30r | 30:32.7 | 3:23.6 | RowErg | View workout | |
| 06/19/23 | v3000m/2:00r...3 | 9,000m | 3:11.2 | BikeErg | View workout | |
| 06/19/23 | 3800m | 12:35.3 | 3:18.7 | BikeErg | View workout | |
| 06/19/23 | 5x750m/2:30r | 25:23.4 | 3:23.1 | RowErg | View workout | |
| 06/19/23 | 1900m | 13:14.0 | 3:28.9 | RowErg | View workout | |
| 06/18/23 | 7:12 | 1,346m | 2:40.7 | RowErg | View workout | |
| 06/18/23 | 8:16 | 1,114m | 3:42.6 | RowErg | View workout | |
| 06/18/23 | 5x750m/2:30r | 24:47.5 | 3:18.3 | RowErg | View workout | |
| 06/18/23 | 3x1500m/2:30r | 13:58.3 | 3:06.2 | BikeErg | View workout |