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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Lorraine Richey

Log

Date Distance Time Pace Comments Action
06/24/23 1,312m 8:03.0 3:04.0 View workout
06/24/23 3,023m 20:00.0 3:18.4 View workout
06/23/23 7,500m 23:54.0 3:11.2

1500m/2:30. r. Tori

 View workout
06/23/23 2,250m 15:29.6 3:26.5

750m/2:00r Tori

View workout
06/21/23 3,000m 9:11.9 3:03.9

1500m/2:30. r. Tori

 View workout
06/21/23 3,016m 8:51.7 2:56.2 View workout
06/21/23 4,500m 13:26.9 2:59.3

1500m/2:30. r. Tori

 View workout
06/21/23 6,000m 18:24.7 3:04.1 View workout
06/20/23 9,000m 27:31.2 3:03.4

v3000m/2:00r...4

 View workout
06/20/23 4,500m 30:32.7 3:23.6

1500m/2:30. r. Tori

 View workout
06/19/23 9,000m 28:41.2 3:11.2

v3000m/2:00r...4

 View workout
06/19/23 3,800m 12:35.3 3:18.7 View workout
06/19/23 3,750m 25:23.4 3:23.1

750m/2:00r Tori

View workout
06/19/23 1,900m 13:14.0 3:28.9 View workout
06/18/23 1,346m 7:12.8 2:40.7 View workout
06/18/23 1,114m 8:16.0 3:42.6 View workout
06/18/23 3,750m 24:47.5 3:18.3

750m/2:00r Tori

View workout
06/18/23 4,500m 13:58.3 3:06.2

1500m/2:30. r. Tori

 View workout
06/18/23 12,000m 39:13.5 3:16.1

v3000m/2:00r...4

 View workout
06/17/23 3,750m 25:26.2 3:23.4

750m/2:00r Tori

View workout