Concept2 Logbook | Log for Manav Sohal

Manav Sohal

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/28/22	0m			RowErg	Hwt	EM (RE)FOCUS MEDIUM WARMUP	View workout
09/26/22	11,013m	45:00.0	2:02.5	RowErg	Hwt	RIDEAU	View workout
09/23/22	10,320m	40:00.0	1:56.2	RowErg	Hwt	HOOCH	View workout
09/21/22	7,769m	30:00.0	1:55.8	RowErg	Hwt	GROOVE ROW - SPECIAL EDITION	View workout
09/19/22	10,132m	40:00.0	1:58.4	RowErg	Hwt	WEAR	View workout
09/16/22	6,591m	24:00.0	1:49.2	RowErg	Hwt	12 X 2MIN - 14 FEB 2021	View workout
09/14/22	7,682m	30:00.0	1:57.1	RowErg	Hwt	AMSTERDAM	View workout
09/14/22	30m	0:15.0	4:10.0	RowErg	Hwt	8 X 4MIN - 6 DEC 20	View workout
09/12/22	9,134m	36:00.0	1:58.2	RowErg	Hwt	MILANO	View workout
09/12/22	0m			RowErg	Hwt	EM (RE)FOCUS SHORT WARMUP	View workout
09/09/22	9,254m	36:00.0	1:56.7	RowErg	Hwt	ST CATHARINES	View workout
09/07/22	3,420m	12:00.0	1:45.2	RowErg	Hwt	12 X 1MIN - 14 JUN 20	View workout
09/02/22	6,404m	24:00.0	1:52.4	RowErg	Hwt	8 X 3MIN - 22 AUG 2021	View workout
08/31/22	7,908m	30:00.0	1:53.8	RowErg	Hwt	Six Vs One - 28 FEB 2021	View workout
08/30/22	10,352m	40:00.0	1:55.9	RowErg	Hwt	Lowdown - 21 FEB 2021	View workout
08/25/22	8,000m	30:29.5	1:54.3	RowErg	Hwt	GENOA	View workout
08/24/22	7,678m	30:00.0	1:57.2	RowErg	Hwt	MUNICH	View workout
08/22/22	11,339m	45:00.0	1:59.0	RowErg	Hwt	PARAMATTA	View workout
08/19/22	7,676m	30:00.0	1:57.2	RowErg	Hwt	OBERAGERI	View workout
08/17/22	7,599m	30:00.0	1:58.4	RowErg	Hwt	AMSTERDAM	View workout

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