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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Nathan Towers

Log

Date Distance Time Pace Comments Action
09/03/24 6,322m 30:00.0 2:22.3 View workout
08/27/24 1,000m 4:11.5 2:05.7 View workout
08/27/24 1,000m 4:18.7 2:09.3 View workout
08/27/24 1,000m 4:15.2 2:07.6 View workout
08/27/24 1,000m 4:18.7 2:09.3 View workout
08/27/24 1,000m 4:19.1 2:09.5 View workout
08/24/24 500m 1:58.3 1:58.3 View workout
08/24/24 2,014m 9:19.8 2:18.9 View workout
08/20/24 3,929m 29:00.0 3:41.4

V1:00 / R1:00 x 15

 View workout
08/19/24 5,000m 22:53.4 2:17.3 View workout
08/13/24 2,000m 8:45.2 2:11.3 View workout
08/12/24 11,950m 1:00:00.0 2:30.6 View workout
08/10/24 6,401m 30:00.0 2:20.6 View workout
07/29/24 5,000m 22:23.9 2:14.3 View workout
07/22/24 5,000m 23:15.2 2:19.5 View workout
03/16/24 5,000m 23:55.6 2:23.5 View workout
03/09/24 5,000m 23:56.6 2:23.6 View workout
03/05/24 6,235m 30:00.0 2:24.3 View workout
03/02/24 6,057m 30:00.0 2:28.5 View workout
08/22/23 5,000m 24:04.5 2:24.4 View workout