Nathan Towers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/25 | 15:00 | 3,273m | 2:17.5 | RowErg | View workout | |
| 12/17/25 | 15:02 | 3,285m | 2:17.2 | RowErg | View workout | |
| 08/21/25 | 4x2000m/2:00r | 36:27.1 | 2:16.6 | RowErg | View workout | |
| 08/18/25 | 30:00 | 6,441m | 2:19.7 | RowErg | View workout | |
| 08/11/25 | 9x500m/1:00r | 19:24.7 | 2:09.4 | RowErg | View workout | |
| 09/03/24 | 30:00.0 | 6,322m | 2:22.3 | RowErg | View workout | |
| 08/27/24 | 4:11.5 | 1,000m | 2:05.7 | RowErg | View workout | |
| 08/27/24 | 4:18.7 | 1,000m | 2:09.3 | RowErg | View workout | |
| 08/27/24 | 4:15.2 | 1,000m | 2:07.6 | RowErg | View workout | |
| 08/27/24 | 4:18.7 | 1,000m | 2:09.3 | RowErg | View workout | |
| 08/27/24 | 4:19.1 | 1,000m | 2:09.5 | RowErg | View workout | |
| 08/24/24 | 1:58.3 | 500m | 1:58.3 | RowErg | View workout | |
| 08/24/24 | 9:19.8 | 2,014m | 2:18.9 | RowErg | View workout | |
| 08/20/24 | 29:00.0 | 3,929m | 3:41.4 | RowErg | View workout | |
| 08/19/24 | 22:53.4 | 5,000m | 2:17.3 | RowErg | View workout | |
| 08/13/24 | 8:45.2 | 2,000m | 2:11.3 | RowErg | View workout | |
| 08/12/24 | 1:00:00.0 | 11,950m | 2:30.6 | RowErg | View workout | |
| 08/10/24 | 30:00.0 | 6,401m | 2:20.6 | RowErg | View workout | |
| 07/29/24 | 22:23.9 | 5,000m | 2:14.3 | RowErg | View workout | |
| 07/22/24 | 23:15.2 | 5,000m | 2:19.5 | RowErg | View workout | |
| 03/16/24 | 23:55.6 | 5,000m | 2:23.5 | RowErg | View workout | |
| 03/09/24 | 23:56.6 | 5,000m | 2:23.6 | RowErg | View workout | |
| 03/05/24 | 30:00.0 | 6,235m | 2:24.3 | RowErg | View workout | |
| 03/02/24 | 30:00.0 | 6,057m | 2:28.5 | RowErg | View workout | |
| 08/22/23 | 24:04.5 | 5,000m | 2:24.4 | RowErg | View workout |