Richard Longland

Log

Date Workout Score Ave Comments Action
02/06/26 v500m/2:00r...5 2,500m 1:58.4 View workout
02/03/26 v5:00/2:00r...5 4,676m 2:14.7 View workout
01/25/26 v1000m/2:00r...6 6,000m 2:07.2 View workout
01/21/26 v6:00/2:00r...6 2,776m 2:42.1 View workout
01/16/26 v4:00/3:00r...4 3,712m 2:09.3 View workout
01/13/26 v500m/1:00r...6 3,000m 2:07.1 View workout
01/12/26 v1:40/0:20r...10 3,790m 2:11.9 View workout
01/10/26 v2:30/0:30r...10 5,686m 2:11.9 View workout
01/09/26 v8:00/3:00r...4 4,606m 2:10.2 View workout
01/07/26 4289m 18:50.8 2:11.8 View workout
01/07/26 v1:00/1:00r...12 2,989m 2:00.4 View workout
01/06/26 v5:00/2:00r...5 3,674m 2:02.4 View workout
01/02/26 v2:00/1:00r...8 3,752m 2:07.9 View workout
12/31/25 v500m/2:00r...5 3,500m 2:18.9 View workout
12/30/25 2000m 8:14.8 2:03.7 View workout
12/29/25 v1:00/2:00r...5 3,521m 2:07.8 View workout
12/23/25 10000m 46:17.4 2:18.8 View workout
12/22/25 188m 0:53.8 2:23.0 View workout
12/22/25 v2:00/1:00r...7 4,037m 2:06.3 View workout
12/21/25 v6:00/2:00r...6 3,460m 2:10.0 View workout
12/19/25 v1:00/3:00r...8 2,072m 1:55.8 View workout
12/17/25 v1:40/0:20r...10 4,061m 2:03.1 View workout
12/16/25 v250m/0:45r...12 3,000m 2:07.6 View workout
12/15/25 2000m 8:57.6 2:14.4 View workout
12/14/25 v1:00/1:00r...7 3,699m 2:09.7 View workout