Richard Longland

Log

Date Workout Score Ave Comments Action
10/26/26 v0:45/0:45r...20 3,485m 2:09.1 View workout
10/26/26 19:07 3,224m 2:57.9 View workout
10/23/26 v2:00/1:00r...8 3,901m 2:03.0 View workout
10/22/26 v250m/0:45r...12 3,000m 2:00.0 View workout
10/21/26 v8:00/3:00r...4 4,861m 2:03.4 View workout
10/20/26 v6:00/2:00r...6 3,649m 2:03.3 View workout
10/17/26 v1:00/1:00r...7 4,458m 1:57.7 View workout
10/14/26 v1:00/2:00r...5 3,257m 1:59.7 View workout
10/13/26 v1:00/1:00r...10 2,568m 1:56.8 View workout
10/07/26 v4:00/2:00r...7 4,424m 2:08.8 View workout
10/06/26 v500m/2:00r...5 3,500m 2:09.9 View workout
10/03/26 v500m/2:00r...5 2,500m 2:12.4 View workout
09/29/26 2000m 8:36.5 2:09.1 View workout
09/21/26 v2:00/2:00r...5 3,379m 2:04.2 View workout
09/20/26 2000m 8:30.6 2:07.6 View workout
09/17/26 v250m/0:45r...12 3,000m 2:03.8 View workout
09/14/26 2000m 8:34.3 2:08.5 View workout
09/12/26 5000m 21:52.4 2:11.2 View workout
09/10/26 2000m 8:52.9 2:13.2 View workout
09/02/26 2000m 8:28.5 2:07.1 View workout
09/01/26 2000m 9:08.8 2:17.2 View workout
08/28/26 5000m 23:09.9 2:18.9 View workout
08/27/26 2000m 10:23.6 2:35.9 View workout
08/27/26 5000m 24:22.0 2:26.2 View workout
08/27/26 2000m 10:03.1 2:30.7 View workout