Richard Longland

Log

Date Workout Score Ave Comments Action
09/21/26 v2:00/2:00r...5 3,379m 2:04.2 View workout
09/20/26 2000m 8:30.6 2:07.6 View workout
09/17/26 v250m/0:45r...12 3,000m 2:03.8 View workout
09/14/26 2000m 8:34.3 2:08.5 View workout
09/12/26 5000m 21:52.4 2:11.2 View workout
09/10/26 2000m 8:52.9 2:13.2 View workout
09/02/26 2000m 8:28.5 2:07.1 View workout
09/01/26 2000m 9:08.8 2:17.2 View workout
08/28/26 5000m 23:09.9 2:18.9 View workout
08/27/26 2000m 10:23.6 2:35.9 View workout
08/27/26 5000m 24:22.0 2:26.2 View workout
08/27/26 2000m 10:03.1 2:30.7 View workout
08/26/26 2000m 9:09.8 2:17.4 View workout
08/25/26 2000m 8:58.6 2:14.6 View workout
08/25/26 6000m 27:44.5 2:18.7 View workout
08/24/26 1000m 4:37.3 2:18.6 View workout
08/24/26 5000m 23:39.8 2:21.9 View workout
08/23/26 3000m 13:57.4 2:19.5 View workout
08/23/26 5000m 23:12.2 2:19.2 View workout
08/22/26 2000m 9:28.7 2:22.1 View workout
08/21/26 v4:00/3:00r...4 3,516m 2:16.5 View workout
08/20/26 633m 3:13.8 2:33.0 View workout
08/20/26 v500m/2:00r...5 3,500m 2:19.9 View workout
08/19/26 5000m 22:21.7 2:14.1 View workout
08/18/26 10000m 45:18.0 2:15.9 View workout