Richard Longland

Log

Date Workout Score Ave Comments Action
06/19/26 v1:00/2:00r...5 3,010m 2:09.5 View workout
06/12/26 5000m 22:00.4 2:12.0 View workout
06/12/26 1:45 380m 2:18.8 View workout
06/07/26 v1500m/2:00r...4 6,000m 2:09.6 View workout
06/05/26 v3:00/2:00r...6 4,241m 2:07.3 View workout
06/02/26 v1:00/1:00r...10 2,445m 2:02.6 View workout
05/29/26 v5:00/2:00r...5 4,999m 2:06.0 View workout
05/26/26 v6:00/2:00r...6 3,350m 2:14.3 View workout
05/25/26 v1:00/1:00r...6 4,856m 2:09.7 View workout
05/09/26 v1:00/2:00r...9 5,728m 2:10.9 View workout
05/05/26 v500m/2:00r...8 4,000m 2:07.8 View workout
05/01/26 v2000m/3:00r...3 3,500m 2:10.3 View workout
04/26/26 v500m/1:00r...6 3,000m 1:59.8 View workout
04/21/26 5000m 23:08.3 2:18.8 View workout
04/17/26 v6:00/2:00r...6 3,618m 2:04.3 View workout
04/12/26 v1:00/2:00r...9 5,815m 2:08.9 View workout
03/31/26 5000m 26:18.4 2:37.8 View workout
03/30/26 5000m 27:53.1 2:47.3 View workout
03/27/26 5000m 22:55.0 2:17.5 View workout
03/26/26 5000m 24:07.3 2:24.7 View workout
03/25/26 5000m 23:52.0 2:23.2 View workout
03/24/26 5000m 24:03.0 2:24.3 View workout
03/23/26 5000m 23:36.3 2:21.6 View workout
03/21/26 5000m 23:36.7 2:21.6 View workout
03/20/26 5000m 23:49.8 2:22.9 View workout