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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/16/24 2,000m 9:24.2 2:21.0 View workout
08/15/24 1,000m 5:15.1 2:37.5 View workout
05/16/24 5,000m 20:58.3 2:05.8 View workout
05/16/24 2,000m 8:43.1 2:10.7 View workout
12/01/23 3,007m 12:15.4 2:02.2 View workout
11/29/23 10,005m 42:24.2 2:07.1 View workout
11/27/23 3,830m 16:51.4 2:12.0 View workout
11/18/23 10,000m 41:22.3 2:04.1 View workout
11/15/23 5,000m 20:55.4 2:05.5 View workout
11/04/23 2,002m 8:49.3 2:12.1 View workout
10/27/23 3,016m 12:35.0 2:05.1 View workout
10/24/23 2,007m 9:01.1 2:14.8 View workout
09/01/23 10,000m 43:04.9 2:09.2 View workout
07/03/23 10,000m 41:13.2 2:03.6 View workout
06/19/23 10,000m 42:54.4 2:08.7 View workout
05/19/23 10,000m 40:40.2 2:02.0 View workout
05/11/23 10,000m 42:48.1 2:08.4 View workout
05/08/23 3,181m 13:50.2 2:10.4 View workout
04/28/23 1,004m 4:29.1 2:14.0 View workout
04/25/23 3,000m 12:55.3 2:09.2 View workout