nocc ccon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/07/25 | 5000m | 22:42.5 | 2:16.2 | RowErg | View workout | |
| 10/06/25 | 4000m | 18:38.2 | 2:19.7 | RowErg | View workout | |
| 10/05/25 | 3078m | 15:58.5 | 2:35.7 | RowErg | View workout | |
| 10/05/25 | 1831m | 9:06.8 | 2:29.3 | RowErg | View workout | |
| 10/05/25 | 1091m | 6:06.9 | 2:48.1 | RowErg | View workout | |
| 09/30/25 | 10000m | 54:41.4 | 2:44.0 | RowErg | View workout | |
| 09/30/25 | 3000m | 14:21.9 | 2:23.6 | RowErg | View workout | |
| 09/29/25 | 2000m | 8:54.2 | 2:13.5 | RowErg | View workout | |
| 09/28/25 | 10000m | 46:18.8 | 2:18.9 | RowErg | View workout | |
| 09/27/25 | 10000m | 42:54.5 | 2:08.7 | RowErg | View workout | |
| 09/27/25 | 2000m | 9:00.4 | 2:15.1 | RowErg | View workout | |
| 09/25/25 | 10000m | 43:27.2 | 2:10.3 | RowErg | View workout | |
| 09/23/25 | 6009m | 28:18.2 | 2:21.3 | RowErg | View workout | |
| 09/22/25 | 10000m | 44:00.6 | 2:12.0 | RowErg | View workout | |
| 09/21/25 | 10000m | 44:50.6 | 2:14.5 | RowErg | View workout | |
| 09/20/25 | 6677m | 28:59.5 | 2:10.2 | RowErg | View workout | |
| 09/19/25 | 5009m | 21:05.0 | 2:06.2 | RowErg | View workout | |
| 09/18/25 | 1305m | 5:42.3 | 2:11.1 | RowErg | View workout | |
| 09/18/25 | 4000m | 17:48.0 | 2:13.5 | RowErg | View workout | |
| 09/18/25 | 3000m | 13:29.0 | 2:14.8 | RowErg | View workout | |
| 09/17/25 | 5000m | 21:49.5 | 2:10.9 | RowErg | View workout | |
| 09/17/25 | 2000m | 9:06.5 | 2:16.6 | RowErg | View workout | |
| 09/05/25 | 8010m | 34:09.1 | 2:07.9 | RowErg | View workout | |
| 09/02/25 | 30:00 | 7,040m | 2:07.8 | RowErg | View workout | |
| 08/31/25 | 30:00 | 7,007m | 2:08.4 | RowErg | View workout |