nocc ccon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/25 | 4500m | 19:14.8 | 2:08.3 | RowErg | View workout | |
| 12/02/25 | 4000m | 16:44.3 | 2:05.5 | RowErg | View workout | |
| 12/01/25 | 3500m | 15:18.3 | 2:11.1 | RowErg | View workout | |
| 11/30/25 | 11:20 | 2,501m | 2:16.0 | RowErg | View workout | |
| 11/26/25 | 2695m | 11:54.8 | 2:12.6 | RowErg | View workout | |
| 11/25/25 | 1997m | 8:56.6 | 2:14.3 | RowErg | View workout | |
| 11/24/25 | 2518m | 11:47.5 | 2:20.4 | RowErg | View workout | |
| 11/23/25 | 17:10 | 3,697m | 2:19.3 | RowErg | View workout | |
| 10/27/25 | 440m | 2:09.1 | 2:26.7 | RowErg | View workout | |
| 10/26/25 | 13:44 | 3,297m | 2:05.0 | RowErg | View workout | |
| 10/23/25 | 2369m | 11:06.2 | 2:20.6 | RowErg | View workout | |
| 10/21/25 | 2500m | 14:35.6 | 2:55.1 | RowErg | View workout | |
| 10/19/25 | 10000m | 54:28.7 | 2:43.4 | RowErg | View workout | |
| 10/17/25 | 21000m | RowErg | View workout | |||
| 10/16/25 | 2000m | 8:55.7 | 2:13.9 | RowErg | View workout | |
| 10/15/25 | 10000m | 56:58.3 | 2:50.9 | RowErg | View workout | |
| 10/14/25 | 10000m | 44:57.2 | 2:14.8 | RowErg | View workout | |
| 10/14/25 | 2500m | 11:26.1 | 2:17.2 | RowErg | View workout | |
| 10/13/25 | 10000m | 47:19.1 | 2:21.9 | RowErg | View workout | |
| 10/13/25 | 2500m | 13:04.3 | 2:36.8 | RowErg | View workout | |
| 10/12/25 | 10000m | 57:24.1 | 2:52.2 | RowErg | View workout | |
| 10/11/25 | 12000m | 52:45.3 | 2:11.8 | RowErg | View workout | |
| 10/10/25 | 10000m | 42:36.9 | 2:07.8 | RowErg | View workout | |
| 10/09/25 | 10000m | 43:18.4 | 2:09.9 | RowErg | View workout | |
| 10/08/25 | 8000m | 38:12.7 | 2:23.2 | RowErg | View workout |