jim kocierz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/24 |
1,509m |
7:33.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/23/24 |
5,117m |
22:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/22/24 |
6,177m |
28:16.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/21/24 |
5,000m |
38:22.8 |
3:50.2 |
RowErg |
Hwt |
View workout
|
09/10/24 |
1,113m |
4:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
1,127m |
4:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
1,138m |
4:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
1,113m |
4:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
1,347m |
6:07.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/06/24 |
7,768m |
40:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/06/24 |
326m |
1:33.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,768m |
15:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/24/24 |
4,234m |
17:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/07/24 |
3,293m |
17:30.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
08/06/24 |
5,109m |
21:44.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/29/24 |
6,861m |
30:14.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/21/24 |
2,346m |
8:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,875m |
10:46.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/14/24 |
3,662m |
14:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/14/24 |
1,021m |
5:05.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|