Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/23 |
3,836m |
15:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
07/07/23 |
1,200m |
6:16.6 |
2:36.9 |
RowErg |
Lwt |
View workout
|
07/07/23 |
3,347m |
13:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
07/05/23 |
500m |
3:43.7 |
3:43.7 |
RowErg |
Lwt |
View workout
|
07/05/23 |
5,000m |
20:48.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/03/23 |
214m |
1:29.9 |
3:30.0 |
RowErg |
Lwt |
View workout
|
07/03/23 |
4,000m |
15:16.6 |
1:54.5 |
RowErg |
Lwt |
View workout
|
06/30/23 |
430m |
2:27.5 |
2:51.5 |
RowErg |
Lwt |
View workout
|
06/30/23 |
4,005m |
15:00.0 |
1:52.3 |
RowErg |
Lwt |
View workout
|
06/28/23 |
4,007m |
16:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/26/23 |
5,000m |
20:04.8 |
2:00.4 |
RowErg |
Lwt |
View workout
|
06/23/23 |
8,000m |
41:39.7 |
2:36.2 |
RowErg |
Lwt |
View workout
|
06/21/23 |
700m |
4:07.9 |
2:57.0 |
RowErg |
Lwt |
View workout
|
06/21/23 |
3,000m |
11:33.3 |
1:55.5 |
RowErg |
Lwt |
View workout
|
06/19/23 |
8,000m |
41:38.6 |
2:36.1 |
RowErg |
Lwt |
View workout
|
06/18/23 |
16,000m |
1:13:19.2 |
2:17.4 |
RowErg |
Lwt |
View workout
|
06/08/23 |
8,000m |
37:37.7 |
2:21.1 |
RowErg |
Lwt |
View workout
|
06/07/23 |
800m |
4:39.6 |
2:54.7 |
RowErg |
Lwt |
View workout
|
06/07/23 |
2,733m |
10:00.0 |
1:49.7 |
RowErg |
Lwt |
View workout
|
06/05/23 |
317m |
2:00.7 |
3:10.3 |
RowErg |
Lwt |
View workout
|