Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/23 |
3,799m |
15:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/02/23 |
4,467m |
17:53.9 |
2:00.2 |
RowErg |
Lwt |
View workout
|
05/31/23 |
500m |
2:49.1 |
2:49.1 |
RowErg |
Lwt |
View workout
|
05/31/23 |
2,500m |
9:31.6 |
1:54.3 |
RowErg |
Lwt |
View workout
|
05/29/23 |
6,000m |
25:13.6 |
2:06.1 |
RowErg |
Lwt |
View workout
|
05/26/23 |
15,000m |
1:08:10.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|
05/24/23 |
3,000m |
11:59.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/22/23 |
500m |
2:36.1 |
2:36.1 |
RowErg |
Lwt |
View workout
|
05/22/23 |
2,109m |
8:02.2 |
1:54.3 |
RowErg |
Lwt |
View workout
|
05/19/23 |
8,000m |
35:24.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
05/17/23 |
630m |
5:07.3 |
4:03.8 |
RowErg |
Lwt |
View workout
|
05/17/23 |
3,062m |
12:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
05/15/23 |
600m |
3:09.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
05/15/23 |
2,651m |
10:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
05/12/23 |
6,746m |
30:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
05/10/23 |
8,000m |
36:44.5 |
2:17.7 |
RowErg |
Lwt |
View workout
|
05/08/23 |
6,523m |
30:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
05/05/23 |
8,000m |
37:17.9 |
2:19.8 |
RowErg |
Lwt |
View workout
|
05/03/23 |
6,783m |
30:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/28/23 |
8,000m |
37:30.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|