Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/23 |
300m |
1:56.7 |
3:14.5 |
RowErg |
Lwt |
View workout
|
08/07/23 |
2,654m |
9:39.3 |
1:49.1 |
RowErg |
Lwt |
View workout
|
08/04/23 |
5,000m |
20:12.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
08/02/23 |
500m |
2:46.5 |
2:46.5 |
RowErg |
Lwt |
View workout
|
08/02/23 |
3,998m |
15:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
07/31/23 |
5,807m |
24:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/28/23 |
10,000m |
44:18.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
07/26/23 |
700m |
4:07.1 |
2:56.5 |
RowErg |
Lwt |
View workout
|
07/26/23 |
2,196m |
8:00.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|
07/24/23 |
600m |
3:24.3 |
2:50.2 |
RowErg |
Lwt |
View workout
|
07/24/23 |
3,033m |
11:49.3 |
1:56.9 |
RowErg |
Lwt |
View workout
|
07/21/23 |
10,000m |
46:24.6 |
2:19.2 |
RowErg |
Lwt |
View workout
|
07/20/23 |
700m |
4:03.6 |
2:54.0 |
RowErg |
Lwt |
View workout
|
07/20/23 |
3,825m |
15:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
07/18/23 |
620m |
3:16.8 |
2:38.7 |
RowErg |
Lwt |
View workout
|
07/18/23 |
4,801m |
19:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
07/14/23 |
10,000m |
43:10.4 |
2:09.5 |
RowErg |
Lwt |
View workout
|
07/12/23 |
500m |
2:58.9 |
2:58.9 |
RowErg |
Lwt |
View workout
|
07/12/23 |
3,000m |
11:42.5 |
1:57.0 |
RowErg |
Lwt |
View workout
|
07/10/23 |
300m |
2:05.9 |
3:29.8 |
RowErg |
Lwt |
View workout
|