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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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ezra jonas

Log

Date Distance Time Pace Comments Action
01/30/22 3,551m 15:00.0 2:06.7 View workout
01/28/22 724m 2:00.0 2:45.7 View workout
01/28/22 3,000m 13:20.3 2:13.3 View workout
01/27/22 1,000m 2:36.5 2:36.5 View workout
01/27/22 3,518m 15:00.0 2:07.9

Did the wrong interval rest (2:00) instead after fifth round I did it after the six round

View workout
01/26/22 7,513m 18:00.0 2:23.7 View workout
01/26/22 5,800m 28:42.7 2:28.5 View workout
01/26/22 3,750m 16:55.3 2:15.3

750x5/2 minutes easy

 View workout
01/25/22 5,000m 22:29.0 2:14.9 View workout
01/25/22 4,093m 9:00.0 2:11.9 View workout
01/25/22 458m 2:00.0 2:11.0 View workout
01/24/22 1,000m 4:18.4 2:09.2 View workout
01/24/22 5,200m 13:53.4 2:40.2 View workout
01/24/22 2,673m 12:00.0 2:14.6 View workout
01/23/22 4,648m 10:00.0 2:09.0 View workout
01/23/22 3,517m 16:00.0 2:16.4 View workout
01/23/22 3,958m 18:00.0 2:16.4 View workout
01/21/22 8,778m 20:00.0 2:16.7 View workout
01/21/22 2,000m 9:02.8 2:15.7 View workout
01/21/22 2,600m 13:18.3 2:33.5 View workout