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Log

Date Distance Time Pace Comments Action
09/10/21 5,642m 15:00.0 2:39.5 View workout
09/09/21 15,000m 34:03.6 2:16.2

40 pound vest

View workout
09/08/21 12,901m 32:00.0 2:28.8 View workout
09/08/21 7,500m 16:35.0 2:12.6 View workout
09/07/21 6,464m 14:00.0 2:09.9 View workout
09/04/21 4,500m 9:56.5 2:12.5 View workout
09/02/21 9,638m 24:00.0 2:29.4 View workout
09/02/21 375m 1:28.0 3:54.6 View workout
09/02/21 3,237m 6:40.0 2:03.5 View workout
09/01/21 5,356m 12:00.0 2:14.4 View workout
08/31/21 8,552m 20:00.0 2:20.3 View workout
08/30/21 10,776m 24:00.0 2:13.6 View workout
08/26/21 12,497m 30:00.0 2:24.0 View workout
08/23/21 236m 1:14.2 2:37.2 View workout
08/23/21 12,917m 30:00.0 2:19.3 View workout
08/22/21 20,000m 44:02.4 2:12.1

With 40lb vest

 View workout
08/20/21 7,980m 18:00.0 2:15.3 View workout
08/20/21 4,055m 30:00.0 3:41.9

3:00/2:00 x 6

 View workout
08/18/21 3,518m 15:00.0 2:07.9 View workout
08/16/21 5,000m 23:27.4 2:20.7 View workout