ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/13/22 | 5000m | 21:51.7 | 2:11.1 | SkiErg | View workout | |
| 05/12/22 | 6x2:00/1:00r | 2,724m | 2:12.1 | RowErg | View workout | |
| 05/12/22 | 20x0:20/0:40r | 3,256m | 2:02.8 | BikeErg | View workout | |
| 05/12/22 | 4x3:00/2:00r | 2,554m | 2:20.9 | SkiErg | View workout | |
| 05/11/22 | 3x750m/2:00r | 9:34.8 | 2:07.7 | RowErg | View workout | |
| 05/11/22 | 6x2:00/1:00r | 5,328m | 2:15.1 | BikeErg | View workout | |
| 05/11/22 | 4x4:00/2:00r | 3,425m | 2:20.1 | SkiErg | View workout | |
| 05/09/22 | 2x10:00/4:00r | 8,484m | 2:21.4 | BikeErg | View workout | |
| 05/09/22 | 4x500m/2:00r | 9:06.2 | 2:16.5 | SkiErg | View workout | |
| 05/07/22 | 1000m | 4:10.1 | 2:05.0 | SkiErg | View workout | |
| 05/07/22 | 4x750m/1:00r | 12:25.6 | 2:04.2 | RowErg | View workout | |
| 05/07/22 | 4x1500m/1:00r | 12:54.1 | 2:09.0 | BikeErg | View workout | |
| 05/06/22 | 500m | 1:44.5 | 1:44.5 | RowErg | View workout | |
| 05/06/22 | 5x3:00/2:00r | 5,790m | 2:35.4 | BikeErg | View workout | |
| 05/05/22 | 3x2000m/2:00r | 12:46.1 | 2:07.6 | BikeErg | View workout | |
| 05/05/22 | 5x3:00/2:00r | 3,252m | 2:18.3 | RowErg | View workout | |
| 05/05/22 | v500m/r...18 | 5,800m | 2:52.8 | SkiErg | View workout | |
| 05/04/22 | 5x1500m/2:00r | 16:04.9 | 2:08.6 | BikeErg | View workout | |
| 05/04/22 | 5x750m/1:00r | 16:25.2 | 2:11.3 | RowErg | View workout | |
| 05/04/22 | 12:47.8 | 3,000m | 2:07.9 | SkiErg | View workout | |
| 05/03/22 | 3x1000m/2:00r | 12:43.1 | 2:07.1 | RowErg | View workout | |
| 05/03/22 | 3x1000m/3:00r | 12:55.4 | 2:09.2 | SkiErg | View workout | |
| 05/02/22 | 4x3:00/2:00r | 5,136m | 2:20.1 | BikeErg | View workout | |
| 05/02/22 | v4:00/2:00r...4 | 7,058m | 2:16.0 | BikeErg | View workout | |
| 05/02/22 | v3:00/1:00r...4 | 2,555m | 2:20.9 | SkiErg | View workout |