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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
07/27/21 5,000m 10:50.2 2:10.0 View workout
07/27/21 5,000m 10:50.2 2:10.0

1000mx5 2min easy

 View workout
07/06/21 4,000m 9:53.0 2:28.2 View workout
07/06/21 8,000m 18:04.9 2:15.6 View workout
07/06/21 2,250m 10:02.5 2:13.8 View workout
07/06/21 8,000m 18:04.9 2:15.6

76AA-0A78-3421-6B4B

 View workout
07/05/21 10,000m 23:33.1 2:21.3 View workout
07/04/21 4,045m 17:46.9 4:23.7 View workout
07/04/21 1,499m 10:33.4 7:02.5 View workout
07/04/21 418m 1:21.1 3:14.0 View workout
06/16/21 3,000m 14:02.8 2:20.4

750m/1:00 rest x(4)

View workout
06/14/21 14,317m 30:00.0 2:05.7 View workout