ezra jonas
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/06/21 | 8,000m | 18:04.9 | 2:15.6 | BikeErg | View workout | |
| 07/06/21 | 2,250m | 10:02.5 | 2:13.8 | SkiErg | View workout | |
| 07/06/21 | 8,000m | 18:04.9 | 2:15.6 | BikeErg | View workout | |
| 07/05/21 | 10,000m | 23:33.1 | 2:21.3 | BikeErg | View workout | |
| 07/04/21 | 4,045m | 17:46.9 | 4:23.7 | BikeErg | View workout | |
| 07/04/21 | 1,499m | 10:33.4 | 7:02.5 | BikeErg | View workout | |
| 07/04/21 | 418m | 1:21.1 | 3:14.0 | BikeErg | View workout | |
| 06/16/21 | 3,000m | 14:02.8 | 2:20.4 | SkiErg | View workout | |
| 06/14/21 | 14,317m | 30:00.0 | 2:05.7 | BikeErg | View workout |