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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/13/22 5,248m 12:00.0 2:17.1 View workout
02/13/22 1,608m 7:00.0 2:10.5 View workout
02/11/22 3,000m 12:32.4 2:05.4 View workout
02/11/22 6,000m 12:45.0 2:07.5 View workout
02/11/22 2,842m 12:00.0 2:06.6

12x1min/1min easy

 View workout
02/10/22 10,000m 23:01.9 2:18.1 View workout
02/10/22 3,750m 17:19.1 2:18.5 View workout
02/10/22 4,000m 17:42.7 2:12.8 View workout
02/09/22 4,036m 20:00.0 2:28.6 View workout
02/09/22 2,666m 12:00.0 2:15.0 View workout
02/09/22 8,797m 20:00.0 2:16.4 View workout
02/08/22 2,936m 14:00.0 2:23.0 View workout
02/08/22 6,000m 13:06.5 2:11.0 View workout
02/08/22 2,300m 10:00.0 2:10.4 View workout
02/07/22 9,146m 21:00.0 2:17.7 View workout
02/07/22 2,250m 9:48.0 2:10.6 View workout
02/07/22 3,000m 13:05.7 2:10.9 View workout
02/06/22 2,250m 9:21.2 2:04.7

3x750/3min rest/easy

 View workout
02/06/22 8,000m 17:09.2 2:08.6

2x4000m/4 min easy

View workout
02/06/22 3,000m 12:38.2 2:06.3

6x500m / 2 min

 View workout