ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/23 | v750m/1:45r...3 | 2,250m | 2:09.7 | RowErg | View workout | |
| 01/25/23 | v20c/2:00r...5 | 9,733m | 2:12.5 | BikeErg | View workout | |
| 01/24/23 | 20:00 | 7,780m | 2:34.2 | BikeErg | View workout | |
| 01/24/23 | v1:00/0:30r...7 | 3,344m | 2:23.5 | SkiErg | View workout | |
| 01/21/23 | v1000m/2:00r...5 | 7,000m | 2:15.8 | BikeErg | View workout | |
| 01/21/23 | v500m/2:00r...5 | 3,500m | 2:09.9 | SkiErg | View workout | |
| 01/21/23 | v500m/2:00r...5 | 3,500m | 2:11.0 | RowErg | View workout | |
| 01/20/23 | 3x1500m/1:30r | 11:20.6 | 2:31.2 | BikeErg | View workout | |
| 01/20/23 | 2000m | 9:33.6 | 2:23.4 | SkiErg | View workout | |
| 01/19/23 | v0:20/0:40r...20 | 3,492m | 1:54.5 | BikeErg | View workout | |
| 01/19/23 | v3:00/0:45r...5 | 3,071m | 2:26.5 | SkiErg | View workout | |
| 01/18/23 | v2:00/0:55r...6 | 4,966m | 2:24.9 | BikeErg | View workout | |
| 01/18/23 | v500m/1:30r...5 | 2,500m | 2:18.1 | SkiErg | View workout | |
| 01/17/23 | v1:40/0:20r...9 | 3,390m | 2:12.7 | RowErg | View workout | |
| 01/17/23 | 3x1500m/1:00r | 11:10.8 | 2:29.0 | BikeErg | View workout | |
| 01/17/23 | v1:40/0:20r...9 | 3,039m | 2:28.0 | SkiErg | View workout | |
| 01/14/23 | 4x1500m/1:00r | 13:23.0 | 2:13.8 | BikeErg | View workout | |
| 01/14/23 | v250m/r...14 | 2,600m | 2:31.4 | SkiErg | View workout | |
| 01/14/23 | v3:00/2:00r...4 | 2,490m | 2:24.5 | RowErg | View workout | |
| 01/10/23 | v1:00/1:15r...5 | 5,635m | 2:18.4 | BikeErg | View workout | |
| 01/10/23 | v1:00/1:15r...5 | 2,619m | 2:28.9 | SkiErg | View workout | |
| 01/10/23 | v500m/1:00r...4 | 2,000m | 2:12.3 | RowErg | View workout | |
| 01/09/23 | v2:00/0:35r...8 | 3,333m | 2:24.0 | SkiErg | View workout | |
| 01/06/23 | v3:00/1:00r...4 | 2,671m | 2:14.7 | RowErg | View workout | |
| 01/05/23 | v500m/0:50r...7 | 3,500m | 2:21.4 | SkiErg | View workout |