ezra jonas

Log

Date Distance Time Pace Comments Action
04/24/22 3,000m 12:22.1 2:03.6 View workout
04/24/22 12,000m 25:25.2 2:07.1 View workout
04/24/22 1,000m 4:09.9 2:04.9 View workout
04/22/22 4,162m 20:00.0 2:24.1 View workout
04/22/22 8,000m 17:35.8 2:11.9 View workout
04/22/22 4,480m 20:00.0 2:13.9 View workout
04/22/22 3,216m 15:00.0 2:19.9

9x1:40/: 20 (2:00 minutes) half way point

View workout
04/21/22 4,614m 20:00.0 2:10.0 View workout
04/21/22 4,000m 16:58.9 2:07.3 View workout
04/21/22 6,000m 13:29.1 2:14.8 View workout
04/21/22 4,000m 18:10.2 2:16.2 View workout
04/20/22 8,000m 17:24.2 2:10.5 View workout
04/20/22 2,238m 10:00.0 2:14.0 View workout
04/19/22 6,000m 15:08.3 2:31.3 View workout
04/19/22 2,600m 14:57.0 2:52.5 View workout
04/15/22 2,478m 12:00.0 2:25.2 View workout
04/15/22 3,396m 15:00.0 2:12.5 View workout
04/15/22 6,000m 12:39.0 2:06.5 View workout
04/14/22 2,167m 10:00.0 2:18.4 View workout
04/14/22 4,000m 17:49.3 2:13.6 View workout