ezra jonas

Log

Date Distance Time Pace Comments Action
04/22/22 3,216m 15:00.0 2:19.9

9x1:40/: 20 (2:00 minutes) half way point

View workout
04/21/22 4,614m 20:00.0 2:10.0 View workout
04/21/22 4,000m 16:58.9 2:07.3 View workout
04/21/22 6,000m 13:29.1 2:14.8 View workout
04/21/22 4,000m 18:10.2 2:16.2 View workout
04/20/22 8,000m 17:24.2 2:10.5 View workout
04/20/22 2,238m 10:00.0 2:14.0 View workout
04/19/22 6,000m 15:08.3 2:31.3 View workout
04/19/22 2,600m 14:57.0 2:52.5 View workout
04/15/22 2,478m 12:00.0 2:25.2 View workout
04/15/22 3,396m 15:00.0 2:12.5 View workout
04/15/22 6,000m 12:39.0 2:06.5 View workout
04/14/22 2,167m 10:00.0 2:18.4 View workout
04/14/22 4,000m 17:49.3 2:13.6 View workout
04/13/22 3,000m 12:35.4 2:05.9 View workout
04/13/22 7,688m 20:00.0 2:36.0 View workout
04/13/22 3,352m 16:00.0 2:23.1 View workout
04/12/22 6,000m 14:44.6 2:27.4 View workout
04/12/22 3,000m 13:05.8 2:10.9 View workout
04/11/22 9,280m 21:00.0 2:15.7 View workout