ezra jonas

Log

Date Workout Score Ave Comments Action
01/05/23 1x500m/1:00r 2:23.4 2:23.4 View workout
12/25/22 v25c/0:45r...12 9,454m 2:06.2 View workout
12/08/22 40c 2:55.8 2:13.1 View workout
12/08/22 v4:00/0:45r...7 8,061m 2:21.4 View workout
12/05/22 v500m/r...14 5,200m 2:36.7 View workout
12/03/22 250m 0:56.0 1:52.0 View workout
12/03/22 250m 0:57.5 1:55.0 View workout
12/03/22 250m 0:58.0 1:56.0 View workout
12/03/22 250m 1:00.1 2:00.2 View workout
12/03/22 250m 1:02.0 2:04.0 View workout
12/02/22 182c 13:10.1 2:12.1 View workout
12/02/22 v5:00/1:30r...3 3,062m 2:26.9 View workout
12/02/22 v1000m/0:45r...3 3,000m 2:13.6 View workout
12/01/22 v1:00/0:30r...7 3,342m 2:23.6 View workout
12/01/22 v1:00/0:45r...12 2,619m 2:17.4 View workout
12/01/22 v2:00/0:35r...8 6,303m 2:32.3 View workout
11/30/22 7:00 1,344m 2:36.2 View workout
11/30/22 v3:00/1:00r...4 2,535m 2:22.0 View workout
11/30/22 v500m/0:35r...12 6,000m 2:22.5 View workout
11/29/22 v109c/2:00r...2 3,710m 2:17.2 View workout
11/29/22 v4000m/2:00r...2 8,000m 2:32.5 View workout
11/28/22 80c 6:22.4 2:20.1 View workout
11/28/22 v2:00/1:15r...5 2,938m 2:22.9 View workout
11/28/22 v1000m/0:30r...8 8,000m 2:15.2 View workout
11/27/22 60c 7:18.1 3:09.9 View workout