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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/13/22 4,500m 9:51.5 2:11.4 View workout
03/13/22 3,219m 14:00.0 2:10.4 View workout
03/12/22 2,250m 9:10.8 2:02.4 View workout
03/11/22 3,000m 12:56.1 2:09.3

40 pound vest

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03/11/22 4,500m 9:43.0 2:09.5

40 pound vest

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03/11/22 5,000m 22:58.3 2:17.8

40 pound vest

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03/10/22 2,250m 9:03.6 2:00.8 View workout
03/10/22 3,385m 6:40.0 1:58.1 View workout
03/10/22 3,000m 13:00.2 2:10.0 View workout
03/09/22 2,644m 12:00.0 2:16.1 View workout
03/09/22 5,465m 12:00.0 2:11.7 View workout
03/09/22 1,849m 6:40.0 1:48.1 View workout
03/08/22 4,500m 9:52.8 2:11.7 View workout
03/08/22 2,908m 12:00.0 2:03.7 View workout
03/08/22 2,349m 10:00.0 2:07.7 View workout
03/04/22 4,000m 17:57.3 2:14.6 View workout
03/03/22 6,000m 13:29.8 2:14.9 View workout
03/03/22 3,000m 12:58.5 2:09.7 View workout
03/02/22 500m 1:49.0 1:49.0 View workout
03/02/22 8,000m 17:41.7 2:12.7 View workout