ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/21 | v500m/2:00r...6 | 3,000m | 2:30.0 | SkiErg | View workout | |
| 09/28/21 | v3:00/1:00r...4 | 2,271m | 2:38.5 | SkiErg | View workout | |
| 09/24/21 | 12x1:00/1:00r | 2,246m | 2:40.2 | SkiErg | View workout | |
| 09/23/21 | v500m/1:00r...6 | 3,000m | 2:37.8 | SkiErg | View workout | |
| 09/22/21 | v1000m/2:00r...8 | 8,000m | 2:41.3 | SkiErg | View workout | |
| 09/18/21 | v4:00/3:00r...6 | 4,301m | 2:47.4 | SkiErg | View workout | |
| 09/11/21 | 21:00 | 7,790m | 2:18.6 | BikeErg | View workout | |
| 09/10/21 | v5:00/2:00r...3 | 5,642m | 2:39.5 | BikeErg | View workout | |
| 09/09/21 | v3000m/1:00r...5 | 15,000m | 2:16.2 | BikeErg | View workout | |
| 09/08/21 | v8:00/2:00r...4 | 12,901m | 2:28.8 | BikeErg | View workout | |
| 09/08/21 | v1500m/1:00r...5 | 7,500m | 2:12.6 | BikeErg | View workout | |
| 09/07/21 | v2:00/2:00r...5 | 6,464m | 2:09.9 | BikeErg | View workout | |
| 09/04/21 | v1500m/3:00r...3 | 4,500m | 2:12.5 | BikeErg | View workout | |
| 09/02/21 | v8:00/4:00r...3 | 9,638m | 2:29.4 | BikeErg | View workout | |
| 09/02/21 | 1:28 | 375m | 3:54.6 | BikeErg | View workout | |
| 09/02/21 | v0:20/0:40r...20 | 3,237m | 2:03.5 | BikeErg | View workout | |
| 09/01/21 | v2:00/1:00r...6 | 5,356m | 2:14.4 | BikeErg | View workout | |
| 08/31/21 | 2x10:00/4:00r | 8,552m | 2:20.3 | BikeErg | View workout | |
| 08/30/21 | v6:00/3:00r...4 | 10,776m | 2:13.6 | BikeErg | View workout | |
| 08/26/21 | 30:00 | 12,497m | 2:24.0 | BikeErg | View workout | |
| 08/23/21 | 1:14 | 236m | 2:37.2 | SkiErg | View workout | |
| 08/23/21 | 30:00 | 12,917m | 2:19.3 | BikeErg | View workout | |
| 08/22/21 | 20000m | 44:02.4 | 2:12.1 | BikeErg | View workout | |
| 08/20/21 | v6:00/4:00r...3 | 7,980m | 2:15.3 | BikeErg | View workout | |
| 08/20/21 | 30:00.0 | 4,055m | 3:41.9 | SkiErg | View workout |