ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/22 | 2x4000m/4:00r | 18:05.7 | 2:15.7 | BikeErg | View workout | |
| 02/14/22 | 13:25.8 | 3,000m | 2:14.3 | SkiErg | View workout | |
| 02/13/22 | 6x500m/2:00r | 12:26.0 | 2:04.3 | RowErg | View workout | |
| 02/13/22 | 4x3:00/1:00r | 5,248m | 2:17.1 | BikeErg | View workout | |
| 02/13/22 | 7x1:00/0:30r | 1,608m | 2:10.5 | SkiErg | View workout | |
| 02/11/22 | 3x1000m/3:00r | 12:32.4 | 2:05.4 | RowErg | View workout | |
| 02/11/22 | 3x2000m/1:00r | 12:45.0 | 2:07.5 | BikeErg | View workout | |
| 02/11/22 | 12:00.0 | 2,842m | 2:06.6 | SkiErg | View workout | |
| 02/10/22 | 10000m | 23:01.9 | 2:18.1 | BikeErg | View workout | |
| 02/10/22 | 5x750m/1:00r | 17:19.1 | 2:18.5 | SkiErg | View workout | |
| 02/10/22 | 2x2000m/4:00r | 17:42.7 | 2:12.8 | RowErg | View workout | |
| 02/09/22 | 20:00 | 4,036m | 2:28.6 | SkiErg | View workout | |
| 02/09/22 | 4x3:00/1:00r | 2,666m | 2:15.0 | RowErg | View workout | |
| 02/09/22 | 5x4:00/1:00r | 8,797m | 2:16.4 | BikeErg | View workout | |
| 02/08/22 | v2:00/2:00r...5 | 2,936m | 2:23.0 | SkiErg | View workout | |
| 02/08/22 | 6x1000m/1:00r | 13:06.5 | 2:11.0 | BikeErg | View workout | |
| 02/08/22 | 10x1:00/1:00r | 2,300m | 2:10.4 | RowErg | View workout | |
| 02/07/22 | 21:00 | 9,146m | 2:17.7 | BikeErg | View workout | |
| 02/07/22 | 3x750m/1:00r | 9:48.0 | 2:10.6 | SkiErg | View workout | |
| 02/07/22 | 3x1000m/1:00r | 13:05.7 | 2:10.9 | RowErg | View workout | |
| 02/06/22 | 9:21.2 | 2,250m | 2:04.7 | SkiErg | View workout | |
| 02/06/22 | 17:09.2 | 8,000m | 2:08.6 | BikeErg | View workout | |
| 02/06/22 | 12:38.2 | 3,000m | 2:06.3 | RowErg | View workout | |
| 02/05/22 | 8:22 | 3,241m | 2:35.1 | BikeErg | View workout | |
| 02/05/22 | v0:20/0:40r...20 | 1,675m | 1:59.4 | SkiErg | View workout |